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David Zinczenko

About the author.

DAVID ZINCZENKO is internationally recognized as the leading voice in health, fitness, nutrition and weight loss and is the #1 New York Times bestselling author of 25 books in 15 languages, with more than 10 million books in print. Dave created the Eat This, Not That! series and the Zero Belly Diet franchise, as well as The Abs Diet series and the 8-Hour Diet. He is also the Editorial Director of Men's Fitness and the Nutrition and Wellness Correspondent for ABC News, and has appeared on Oprah, Good Morning America, 20/20, The Rachael Ray Show, the Ellen DeGeneres Show, and was a frequent guest on The Today Show. His books have changed the way the world eats—and have helped millions of men and women lose weight, sometimes up to 70 pounds or more. Starting in a 2002 op-ed in the New York Times and later in 2007 with the Eat This, Not That! series of books, Zinczenko called for food manufacturers "to provide what every diner in America deserves: full disclosure" and led to calorie counts on menus and healthier formulations of products from Jamba Juice, Carl's Jr. and many more. The blockbuster series—with its pop culture attitude, shocking food swaps and proven "no-diet" weight loss strategies—continues to top the charts, with titles devoted to restaurant menu survival, supermarket shopping guides, healthy pregnancies and rapid weight loss. Oprah called Eat This, Not That! "a great guide everyone should get" and Ellen DeGeneres said "Eat This, Not That! will freak the weight right off of you!" His diet books have been equally acclaimed. The Abs Diet series was ranked as one of the best commercial diet plans by U.S, News and World Report. The 8-Hour Diet (published in 2012) led the trend of intermittent fasting. His latest franchise—Zero Belly Diet—has spawned two more bestsellers, Zero Belly Cookbook and Zero Belly Smoothies, and have helped thousands lose weight and look, feel and live better than ever. Dave's next book, The Sugar Swap Diet, will show you how giving up added sugars will melt fat and guarantee your happiest and healthiest life. Formerly the Editorial Director of Men's Health, Women's Health and Prevention, and the General Manager of Rodale Books, Zinczenko is also the Founder and CEO of Galvanized Media, a company helping define the new era of healthy living. He grew up in Bethlehem, PA, where he's in the Hall of Fame, and attended Moravian College, home of The Zinczenko Center for New Media.

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David Zinczenko

You're getting a free audiobook., best sellers.

Zero Sugar Diet

• The 14-Day Plan to Flatten Your Belly, Crush Cravings, and Help Keep You Lean for Life
• By: David Zinczenko, Stephen Perrine
• Narrated by: Mark Deakins, David Zinczenko
• Length: 5 hrs and 20 mins
• Overall 4.5 out of 5 stars 196
• Performance 4.5 out of 5 stars 162
• Story 4.5 out of 5 stars 162

Lose up to a pound a day and curb your craving for sweets with delicious recipes and simple, science-based food swaps from David Zinczenko....

• 1 out of 5 stars

Endless Repetition

• By Jeffrey on 01-12-17
• By: David Zinczenko , Stephen Perrine
• Narrated by: Mark Deakins , David Zinczenko
• Release date: 12-27-16
• Language: English
• 4.5 out of 5 stars 196 ratings

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Regular price: $19.62 or 1 credit

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The Super Metabolism Diet

• The Two-Week Plan to Ignite Your Fat-Burning Furnace and Stay Lean for Life!
• By: David Zinczenko, Keenan Mayo
• Narrated by: Mark Deakins
• Length: 5 hrs and 32 mins
• Overall 4.5 out of 5 stars 48
• Performance 4.5 out of 5 stars 42
• Story 4.5 out of 5 stars 43

The Super Metabolism Diet features daily menus, handy shopping guides, a vast trove of amazing (though optional) workouts, and tons of delicious recipes — all designed to get your metabolism firing....

• 5 out of 5 stars

Realistic goals and Feasible Life style changes

• By Anonymous User on 04-12-18
• By: David Zinczenko , Keenan Mayo
• Release date: 12-26-17
• 4.5 out of 5 stars 48 ratings

Regular price: $18.00 or 1 credit

Sale price: $18.00 or 1 credit

Zero Belly Diet

• Lose Up to 16 lbs. in 14 Days!
• By: David Zinczenko
• Narrated by: David Zinczenko
• Length: 2 hrs and 54 mins
• Overall 4.5 out of 5 stars 273
• Performance 4.5 out of 5 stars 233
• Story 4.5 out of 5 stars 229

Zero Belly Diet is the revolutionary new plan to turn off your fat genes and help keep you lean for life....

• By Vicente on 04-19-15
• Release date: 12-30-14
• 4.5 out of 5 stars 273 ratings

Regular price: $18.90 or 1 credit

Sale price: $18.90 or 1 credit

Men, Love, & Sex

• The Complete User's Guide for Women
• By: David Zinczenko, Ted Spiker
• Narrated by: Stephen Hoye
• Length: 5 hrs
• Overall 3.5 out of 5 stars 122
• Performance 4 out of 5 stars 46
• Story 3.5 out of 5 stars 46

Here's the audiobook that explains and decodes the male creature -- how they act, what they think, and what they want in their relationships....

Men, Love, & Sex (Unabridged)

• By Larisa M Litvin on 11-07-06
• By: David Zinczenko , Ted Spiker
• Release date: 10-18-06
• 3.5 out of 5 stars 122 ratings

Regular price: $17.49 or 1 credit

Sale price: $17.49 or 1 credit

Eat It to Beat It!

• Banish Belly Fat-and Take Back Your Health-While Eating the Brand-Name Foods You Love!
• Length: 2 hrs and 49 mins
• Overall 4 out of 5 stars 4
• Performance 3.5 out of 5 stars 3
• Story 3.5 out of 5 stars 4

Eat the world's most delicious foods - and start dropping pounds today!...

• 3 out of 5 stars

Beaver Anus and Wood Chips! Oh My......

• By GH on 01-02-14
• Release date: 12-31-13
• 4 out of 5 stars 4 ratings

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David Zinczenko

• Books By David Zinczenko

#8 in Diets & Weight Loss

#19 in Exercise & Fitness

#22 in Children's Health

#35 in Barbecuing & Grilling

#37 in Special Diet

Zero Belly Smoothies: Lose Up to 16 Pounds in 14 Days and Sip Your Way to a Lean & Healthy You!

Zero Belly Diet: The Revolutionary New Plan to Turn Off Your Fat Genes and Keep You Lean for Life!

Zero Belly Cookbook: 150+ Delicious Recipes to Flatten Your Belly, Turn Off Your Fat Genes, and Help Keep You Lean for Life!

Zero Sugar Diet: The 14-Day Plan to Flatten Your Belly, Crush Cravings, and Help Keep You Lean for Life

Eat This Not That: Thousands of Simple Food Swaps That Can Save You 10, 20, 30 Pounds—or More!

• Eat This, Not That!
• Arthur Agatston
• Weight Watchers
• Michael F. Roizen
• Mehmet C. Oz
• Matt Goulding
• Jorge Cruise
• Liz Vaccariello
• Lisa Lillien
• Todd Wilbur
• Jillian Michaels
• Devin Alexander
• Cheryl Forberg
• Rocco DiSpirito
• Allan Borushek
• Mariska Van Aalst
• Jackie Warner
• Maurice Goudeket
• Jeff Csatari

Books by David Zinczenko

$ 5.39 - $ 13.52

$ 6.69 - $ 13.09

$ 5.79 - $ 6.69

$ 5.19 - $ 5.89

$ 4.19 - $ 18.17

Eat This Not That! Cook Yourself Skinny: The No-Diet Weight Loss Solution

$ 4.19 - $ 15.85

Eat This, Not That! Supermarket Survival Guide

$ 4.19 - $ 16.62

The Super Metabolism Cookbook: 150+ Delicious Recipes to Ignite Your Fat-Burning Furnace and Stay Lean for Life!

Cook This, Not That! Skinny Comfort Foods

$ 4.99 - $ 5.89

Zero Belly Breakfasts: More Than 100 Recipes & Nutrition Secrets That Help Melt Pounds All Day, Every Day!

$ 4.69 - $ 12.89

Eat This Not That! Restaurant Survival Guide: The No-Diet Weight Loss Solution

$ 4.69 - $ 5.39

ABS Diet for Women

$ 3.99 - $ 18.74

Cook This, Not That! Easy & Awesome 350-Calorie Meals: Hundreds of new quick and healthy meals to save you 10, 20, 30 pounds--or more!

$ 4.19 - $ 4.79

The New Abs Diet Cookbook: Hundreds of Delicious Meals That Automatically Strip Away Belly Fat!

$ 5.79 - $ 6.89

Eat This, Not That!: The Best (& Worst) Foods in America!

$ 4.19 - $ 6.29

Grill This, Not That!: Backyard Survival Guide

$ 4.49 - $ 6.79

The Abs Diet: The Six-Week Plan to Flatten Your Stomach and Keep You Lean for Life

$ 4.19 - $ 5.59

Eat This Not That! for Kids: Raise a Lean, Health, Happy Child!

The 8-Hour Diet: Watch the Pounds Disappear Without Watching What You Eat

$ 4.89 - $ 13.54

Eat This, Not That (Revised): The Best (& Worst) Foods in America!

$ 6.29 - $ 17.11

The Super Metabolism Diet: The Two-Week Plan to Ignite Your Fat-Burning Furnace and Stay Lean for Life!

$ 4.99 - $ 20.85

The Abs Diet 6-minute Meals For 6-pack Abs

$ 3.69 - $ 5.09

Drink This Not That!: The No-Diet Weight Loss Solution

$ 4.19 - $ 4.99

Men, Love, & Sex

$ 5.69 - $ 12.89

Eat It to Beat It: The No-Diet Food Lover's Plan to Put You Back on the Road to Health

$ 4.79 - $ 17.11

EAT THIS not that 56+ delicious recipes

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The Abs Diet Eat Right Every Time Guide

$ 3.59 - $ 5.69

The Abs Diet Get Fit Stay Fit Plan: The Exercise Program to Flatten Your Belly, Reshape Your Body, and Give You Abs for Life!

$ 5.09 - $ 5.79

Eat This, Not That When You're Expecting: The Doctor-Recommended Plan for Baby and You! Your Complete Guide to the Very Best Foods for Every Stage of Pregnancy

$ 5.59 - $ 17.07

Eat This Not That Supermarket Survivial Guide Completely Updated and Expanded

$ 4.89 - $ 5.69

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About Our Team

The Galvanized team has created some of the most well-recognized, trusted and respected brands in health and wellness. Learn more about who we are.

David Zinczenko

Dave is internationally recognized as the leading voice in health, fitness, nutrition and weight loss and is the #1 New York Times bestselling author of 25 books in 15 languages, with more than 10 million books in print.

Dave created the Eat This, Not That! series and the Zero Belly Diet franchise, as well as The Abs Diet series and The 8-Hour Diet . He is the Nutrition and Wellness Contributor for NBC’s  Today Show , and has appeared on Oprah , Good Morning America , 20/20 , The Rachael Ray Show , The Ellen DeGeneres Show , and  Dr. Oz .

Dave’s brands have changed the way the world eats—and have helped millions of men and women lose weight, sometimes up to 70 pounds or more.

His franchise Zero Belly Diet has spawned three bestsellers, Zero Belly Cookbook , Zero Belly Smoothies , and Zero Belly Breakfasts that have helped thousands lose weight and look, feel and live better than ever. His following book, The Zero Sugar Diet , shows you how giving up added sugars will melt fat and guarantee your happiest and healthiest life.

Formerly the Editorial Director of Men’s Health , Women’s Health and Prevention , the General Manager of Rodale Books, and the Editorial Director of Men’s Fitness , Zinczenko grew up in Bethlehem, PA, where he’s in the Hall of Fame, and attended Moravian College, home of The Zinczenko Center for New Media.

Eric Zinczenko

Eric Zinczenko, President and Chief Operating Officer, brings 25 years of executive management experience in the media industry to Galvanized. Prior to joining, he served as Chief Executive Officer of Bonnier Corporation, which during his tenure was one of the largest enthusiast media companies in the US, with more than 40 multichannel brands including iconic titles such as Saveur, Popular Science, Working Mother, Field & Stream, Outdoor Life, Islands, Yachting as well as innovative consulting and advisory businesses Diversity Best Practices and Culture@WORK .

Under Eric’s leadership, Bonnier Corporation successfully extended the portfolio of its dozens of brands’ reach in all platforms including digital media, magazines, events, e-commerce and licensed products–while also posting some of the strongest financial results in Bonnier’s history.

Previously Eric held key executive positions with Time Inc.(now part of Meredith Corp), Conde Nast, Mariah Media and Rodale (now part of Hearst), and has extensive experience working with boards and other CEOs leading strategic innovation, organizational restructures and directing M&A activities.

Eric’s focus will be to bring his years of executive expertise to all of Galvanized’s operations and to support the company’s continuing rapid growth trajectory.

In 2008, Zinczenko was inducted into MIN’s Hall of Fame Executive of the Year for his contributions and success in media.

A graduate of Pennsylvania State University and Harvard Business School, Zinczenko resides in Connecticut.

Chris Mizvesky

Chris Mizvesky is the Chief Financial Officer of Galvanized Media, leading the company’s finance and accounting operations. Chris started his career at PricewaterhouseCoopers working with clients in the Entertainment, Media and Communications industry. From there he has held financial positions in publicly traded companies in the Finance and Digital Media space. Prior to joining Galvanized , he was the Assistant Controller at Everyday Health Group, where he focused on financial reporting and analysis, accounting operations, and acquisitions. Chris received his Bachelor of Science in Accounting from the University at Albany – SUNY and is a Certified Public Accountant in the state of New York.

Faye Brennan

Faye is the Chief Content Officer at Galvanized Media, leading content strategy, development, and innovation for Eat This, Not That!, Best Life , and future brands at the company. She previously served two years as the Editor-in-Chief of Eat This, Not That! , overseeing all digital content. Prior to joining Galvanized, she was the Sex & Relationships Director at Cosmopolitan , Head of Sex & Dating at Elite Daily , and Senior Editor at Women’s Health , where she covered health, food, fitness, and relationships. Her prior editorial experience includes Whalebone magazine, YourTango.com , BettyConfidential.com , and more national titles. She’s hosted a national podcast (“Single, Swipe, Repeat”) and several original video series, and has appeared as a guest on Fox & Friends, Pix11, Bold TV, Evine, BetterTV , and national radio programs.

Henri-Metivier

Henri Metivier is an accomplished marketing executive with a 15-year track record in growth marketing, product marketing, and digital strategy. As the Head of Audience Growth at Galvanized Media, he spearheads audience engagement and growth strategies for the company’s leading digital properties.

Before joining Galvanized, Henri served as the Global Head of Audience Growth at Foundry, where he led multi-disciplinary teams and launched the division’s first-ever consumer marketing team, contributing to the growth and brand alignment across the portfolio. He was also instrumental at Ziff Media Group, where as Head of SEO, he optimized key brands, resulting in substantial gains in organic traffic and affiliate revenue.

When he’s not driving digital strategy, Henri is an avid baker and cook. He is also a nature photographer, a hiking enthusiast and a devoted podcast binger, continually seeking new ideas and inspiration.

Justine Goodman

Justine Goodman is the Editor-in-Chief of Eat This, Not That! , in charge of all editorial for the brand. She is an established writer, editor and content strategist with 17+ years of experience in the men’s and women’s lifestyle space.

Justine most recently served as Editor in Chief of STYLECASTER, SHE Media’s flagship destination for women’s lifestyle, beauty, fashion and entertainment content. From 2017 to 2020 she oversaw both STYLECASTER and its sister site, SheKnows, focused on parenting, food, health and entertainment. She has also been a frequent speaker and moderator at BlogHer, the world’s premier conference and event series for female content creators.

Prior to joining SHE Media, Justine worked as Living Director at Refinery29, leading the food, travel and lifestyle verticals. She has also held senior-level editor positions at Conde Nast, Maxim and IAC, and has written for Newsweek, Time Out New York and many other publications. Born and raised in New York City, Justine earned her BA in philosophy from Brown University, and currently resides in the Hudson Valley with her husband and their two dopey bulldogs, Frank and Fred.

Louis Peitzman

Louis Peitzman is the Editor-in-Chief of Best Life , currently overseeing content across all verticals. He was previously  Best Life ‘s Deputy News Editor. Prior to working at  Best Life , he was the Deputy Arts & Entertainment Editor at BuzzFeed News. Peitzman is also a freelance writer covering film, television, and theater. His work has been featured in  The New York Times , Vulture,  Time  Magazine, and  Elle .

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Zero Sugar Cookbook Hardcover – December 31, 2018

Purchase options and add-ons

• Print length 272 pages
• Language English
• Publisher Ballantine Books
• Publication date December 31, 2018
• Dimensions 7.63 x 0.9 x 9.43 inches
• ISBN-10 1984817337
• ISBN-13 978-1984817334
• See all details

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• Publisher ‏ : ‎ Ballantine Books; 1st edition (December 31, 2018)
• Language ‏ : ‎ English
• Hardcover ‏ : ‎ 272 pages
• ISBN-10 ‏ : ‎ 1984817337
• ISBN-13 ‏ : ‎ 978-1984817334
• Item Weight ‏ : ‎ 2.05 pounds
• Dimensions ‏ : ‎ 7.63 x 0.9 x 9.43 inches
• #104 in Diabetic & Sugar-Free Cooking (Books)
• #459 in Nutrition (Books)
• #816 in Other Diet Books

About the authors

David zinczenko.

DAVID ZINCZENKO is internationally recognized as the leading voice in health, fitness, nutrition and weight loss and is the #1 New York Times bestselling author of 25 books in 15 languages, with more than 10 million books in print. Dave created the Eat This, Not That! series and the Zero Belly Diet franchise, as well as The Abs Diet series and the 8-Hour Diet. He is also the Editorial Director of Men's Fitness and the Nutrition and Wellness Correspondent for ABC News, and has appeared on Oprah, Good Morning America, 20/20, The Rachael Ray Show, the Ellen DeGeneres Show, and was a frequent guest on The Today Show.

His books have changed the way the world eats—and have helped millions of men and women lose weight, sometimes up to 70 pounds or more.

Starting in a 2002 op-ed in the New York Times and later in 2007 with the Eat This, Not That! series of books, Zinczenko called for food manufacturers "to provide what every diner in America deserves: full disclosure" and led to calorie counts on menus and healthier formulations of products from Jamba Juice, Carl's Jr. and many more. The blockbuster series—with its pop culture attitude, shocking food swaps and proven "no-diet" weight loss strategies—continues to top the charts, with titles devoted to restaurant menu survival, supermarket shopping guides, healthy pregnancies and rapid weight loss.

Oprah called Eat This, Not That! "a great guide everyone should get" and Ellen DeGeneres said "Eat This, Not That! will freak the weight right off of you!"

His diet books have been equally acclaimed. The Abs Diet series was ranked as one of the best commercial diet plans by U.S, News and World Report. The 8-Hour Diet (published in 2012) led the trend of intermittent fasting.

His latest franchise—Zero Belly Diet—has spawned two more bestsellers, Zero Belly Cookbook and Zero Belly Smoothies, and have helped thousands lose weight and look, feel and live better than ever. Dave's next book, The Sugar Swap Diet, will show you how giving up added sugars will melt fat and guarantee your happiest and healthiest life.

Formerly the Editorial Director of Men's Health, Women's Health and Prevention, and the General Manager of Rodale Books, Zinczenko is also the Founder and CEO of Galvanized Media, a company helping define the new era of healthy living. He grew up in Bethlehem, PA, where he's in the Hall of Fame, and attended Moravian College, home of The Zinczenko Center for New Media.

Stephen Perrine

Stephen Perrine has helped to create more than two dozen New York Times bestsellers in the diet and nutrition field as an author, editor, or publisher. He is the co-creator, editor, and publisher of the Eat This, Not That! series, and the author of The Whole Body Reset, The New American Diet, The Men's Health Diet and The Women's Health Diet. He is co-author, with Danica Patrick, of Pretty Intense, and, with David Zinczenko, of Zero Sugar Diet. The former editor-in-chief of Best Life and editorial creative director of Men’s Health, Perrine currently serves as Special Projects Editor for AARP the Magazine and AARP Bulletin, where he oversees health and wellness coverage reaching more than 60 million readers. He is the founding editor of The Arrow, a wellness and lifestyle newsletter for Gen X men, and the co-creator and co–executive producer of Better Man, a nationally syndicated health and wellness TV show for men. He has appeared as a nutrition and weight-loss expert on a wide variety of programs including Dr. Oz, Today, Good Morning America, The Early Show, and the 700 Club. He lives in Westport, Connecticut. Follow him on Twitter @EatWellNYC.

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