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How you arrange the plot points of your life into a narrative can shape who you areâand is a fundamental part of being human.
This article was featured in One Story to Read Today, a newsletter in which our editors recommend a single must-read from The Atlantic , Monday through Friday. Sign up for it here. Â Â Â Â
In Paul Murrayâs novel Skippy Dies, thereâs a point where the main character, Howard, has an existential crisis. ââItâs just not how I expected my life would be,ââ he says.
ââWhat did you expect?ââ a friend responds.
âHoward ponders this. âI supposeâthis sounds stupid, but I suppose I thought thereâd be more of a narrative arc .ââ
But itâs not stupid at all. Though perhaps the facts of someoneâs life, presented end to end, wouldnât much resemble a narrative to the outside observer, the way people choose to tell the stories of their lives, to others andâcruciallyâto themselves, almost always does have a narrative arc. In telling the story of how you became who you are, and of who youâre on your way to becoming, the story itself becomes a part of who you are.
âLife stories do not simply reflect personality. They are personality, or more accurately, they are important parts of personality, along with other parts, like dispositional traits, goals, and values,â writes Dan McAdams, a professor of psychology at Northwestern University, along with Erika Manczak, in a chapter for the APA Handbook of Personality and Social Psychology.
In the realm of narrative psychology, a personâs life story is not a Wikipedia biography of the facts and events of a life, but rather the way a person integrates those facts and events internallyâpicks them apart and weaves them back together to make meaning. This narrative becomes a form of identity, in which the things someone chooses to include in the story, and the way she tells it, can both reflect and shape who she is. Â A life story doesnât just say what happened, it says why it was important, what it means for who the person is, for who theyâll become, and for what happens next.
âSometimes in cases of extreme autism, people donât construct a narrative structure for their lives,â says Jonathan Adler, an assistant professor of psychology at Olin College of Engineering, âbut the default mode of human cognition is a narrative mode.â
When people tell others about themselves, they kind of have to do it in a narrative wayâthatâs just how humans communicate. But when people think about their lives to themselves, is it always in a narrative way, with a plot that leads from one point to another? Thereâs an old adage that everyone has a book inside of them. (Christopher Hitchens once said that inside is âexactly where I think it should, in most cases, remain.â ) Is there anyone out there with a life story thatâs not a story at all, but some other kind of more disjointed, avant-garde representation of their existence?
âThis is an almost impossible question to address from a scientific approach,â says Monisha Pasupathi, a professor of developmental psychology at the University of Utah. Â Even if we are, as the writer Jonathan Gottschall put it, âstorytelling animals,â what does that mean from one person to the next? Not only are there individual differences in how people think of their stories, thereâs huge variation in the degree to which they engage in narrative storytelling in the first place.
âSome people write in their diaries and are very introspective, and some people are not at all,â says Kate McLean, an associate professor of psychology at Western Washington University. Journal-keeping, though a way of documenting the life story, doesnât always make for a tightly-wound narrative. A writer I interviewed several months agoâSarah Mangusoâhas kept a diary for 25 years, and still told me, âNarrative is not a mode that has ever come easily to me.â
Nevertheless, the researchers I spoke with were all convinced that even if itâs not 100 percent universal to see life as a story, itâs at least extremely common.
âI think normal, healthy adults have in common that they can all produce a life story,â Pasupathi says. âThey can all put one together ⊠In order to have relationships, weâve all had to tell little pieces of our story. And so itâs hard to be a human being and have relationships without having some version of a life story floating around.â
But life rarely follows the logical progression that most storiesâgood storiesâdo, where the clues come together, guns left on mantles go off at the appropriate moments, the climax comes in the third act. So narrative seems like an incongruous framing method for lifeâs chaos, until you remember where stories came from in the first place. Ultimately, the only material weâve ever had to make stories out of is our own imagination, and life itself.
Storytelling, thenâfictional or nonfictional, realistic or embellished with dragonsâis a way of making sense of the world around us.
âLife is incredibly complex, there are lots of things going on in our environment and in our lives at all times, and in order to hold onto our experience, we need to make meaning out of it,â Adler says. âThe way we do that is by structuring our lives into stories.â
Itâs hardly a simple undertaking. People contain multitudes, and by multitudes, I mean libraries. Someone might have an overarching narrative for her whole life, and different narratives for different realms of her lifeâcareer, romance, family, faith. She might have narratives within each realm that intersect, diverge, or contradict each other, all of them filled with the microstories of specific events. And to truly make a life story, sheâll need to do what researchers call âautobiographical reasoningâ about the eventsââidentifying lessons learned or insights gained in life experiences, marking development or growth through sequences of scenes, and showing how specific life episodes illustrate enduring truths about the self,â McAdams and Manczak write.
âStories donât have to be really simple, like fairy-tale-type narratives,â McAdams says. âThey can be complicated. It can be like James Joyce out there.â
If you really like James Joyce, it might be a lot like James Joyce. People take the stories that surround themâfictional tales, news articles, apocryphal family anecdotesâthen identify with them and borrow from them while fashioning their own self-conceptions. Itâs a Möbius strip: Stories are life, life is stories.
People arenât writing their life stories from  birth, though. The ability to create a life narrative takes a little while to come onlineâthe development process gives priority to things like walking, talking, and object permanence. Young children can tell stories about isolated events, with guidance, and much of adolescence is dedicated to learning âwhat goes in a story ⊠and what makes a good story in the first place,â Pasupathi says. âI donât know how much time youâve spent around little kids, but they really donât understand that. I have a child who can really take an hour to tell you about Minecraft .â Through friends, family, and fiction, children learn what others consider to be good storytellingâand that being able to spin a good yarn has social value.
Itâs in the late teens and early years of adulthood that story construction really picks upâbecause by then people have developed some of the cognitive tools they need to create a coherent life story. These include causal coherenceâthe ability to describe how one event led to anotherâand thematic coherenceâthe ability to identify overarching values and motifs that recur throughout the story. In a study analyzing the life stories of 8-, 12-, 16-, and 20-year-olds, these kinds of coherence were found to increase with age. As the life story enters its last chapters, it may become more set in stone. In one study by McLean , older adults had more thematic coherence, and told more stories about stability, while young adults tended to tell more stories about change.
McAdams conceives of this development as the layering of three aspects of the self. Pretty much from birth, people are âactors.â They have personality traits, they interact with the world, they have roles to playâdaughter, sister, the neighborâs new baby that cries all night and keeps you up. When they get old enough to have goals, they become âagentsâ tooâstill playing their roles and interacting with the world, but making decisions with the hopes of producing desired outcomes. And the final layer is âauthor,â when people begin to bundle ideas about the future with experiences from the past and present to form a narrative self.
This developmental trajectory could also explain why people enjoy different types of fictional stories at different ages. âWhen youâre a kid, itâs mostly about plot,â McAdams says. âThis happens and this happens. Youâre not tuned into the idea that a character develops.â Thus, perhaps, the appeal of cartoon characters who never get older.
Recently, McAdams says, his book club read Ethan Frome by Edith Wharton. âI read it in high school and hated it,â he says. âAll I could remember about it was that this sled hits a tree. And we read it recently in the club, and whoa, is it fabulous. A sled does hit the tree, thereâs no doubt that is a big scene, but how it changes these peopleâs lives and the tragedy of this whole thing, itâs completely lost on 18-year-olds. Things are lost on 8-year-olds that a 40-year-old picks up, and things that an 8-year-old found compelling and interesting will just bore a 40-year-old to tears sometimes.â
And like personal taste in books or movies, the stories we tell ourselves about ourselves are influenced by more than just, well, ourselves. The way people recount experiences to others seems to shape the way they end up remembering those events. According to Pasupathiâs research, this happens in a couple of ways. One is that people tailor the stories they tell to their audiences and the context. (For example, I tell the story of the time I crashed my momâs car much differently now, to friends, than the way I told it to my mom at the time. Much less crying.)
The other is that the act of telling is a rehearsal of the story, Pasupathi says. âAnd rehearsal strengthens connections between some pieces of information in your mind and diminishes connections between others. So the things I tell you become more accessible to me and more memorable to me. Those can be pretty lasting effects.â So when people drop the cheesy pick-up line âWhatâs your story?â at a bar, like a man who nicks his carotid artery while shaving, theyâve accidentally hit upon something vital.
But just as there are consequences to telling, there are consequences to not telling . If someone is afraid of how people might react to a story, and they keep it to themselves, theyâll likely miss out on the enrichment that comes with a back-and-forth conversation. A listener âmay give you other things to think about, or may acknowledge that this thing you thought was really bad is actually not a big deal, so you get this richer and more elaborated memory,â Pasupathi says. If you donât tell, âyour memory for that event may be less flexible and give you less chance for growth.â This is basically the premise of talk therapy.
And all of this doesnât even account for all the conversations you plan to have, or elaborately imagine having and never have. The path from outside to inside and back out is winding, dark, and full of switchbacks.
Once certain stories get embedded into the culture, they become master narrativesâblueprints for people to follow when structuring their own stories, for better or worse. One such blueprint is your standard âgo to school, graduate, get a job, get married, have kids.â
That can be a helpful script in that it gives children a sense of the arc of a life, and shows them examples of tentpole events that could happen. But the downsides of standard narratives have been well-documentedâthey stigmatize anyone who doesnât follow them to a T, and provide unrealistic expectations of happiness for those who do. If this approach were a blueprint for an IKEA desk instead of a life, almost everyone trying to follow it would end up with something wobbly and misshapen, with a few leftover bolts you find under the couch, boding ill for the structural integrity of the thing you built.
âI think thatâs a particularly pernicious frame for people who become parents,â Pasupathi says. âThatâs a narrative where the pinnacle is to get married and have kids and then everything will be sort of flatly happy from then on.â
And these scripts evolve as culture evolves. For example, in centuries past, stories of being possessed by demons might not have been out of place, but itâs unlikely most people would describe their actions in those terms nowadays.
Other common narrative structures seen in many cultures today are redemption sequences and contamination sequences. A redemption story starts off bad and ends betterââThat horrible vacation ultimately brought us closer as a familyââwhile a contamination story does the oppositeââThe cruise was amazing until we all got food poisoning.â Having redemption themes in oneâs life story is generally associated with greater well-being, while contamination themes tend to coincide with poorer mental health.
Many people have some smaller stories of each type sprinkled throughout their greater life story, though a personâs disposition, culture, and environment can influence which they gravitate to. People can also see the larger arc of their lives as redemptive or contaminated, and redemption in particular is a popular, and particularly American, narrative. âEvolving from the Puritans to Ralph Waldo Emerson to Oprah Winfrey ⊠Americans have sought to author their lives as redemptive tales of atonement, emancipation, recovery, self-fulfillment, and upward social mobility,â McAdams writes in an overview of life-story research . âThe stories speak of heroic individual protagonistsâthe chosen peopleâwhose manifest destiny is to make a positive difference in a dangerous world, even when the world does not wish to be redeemed.â
The redemption story is American optimismâthings will get better!âand American exceptionalismâI can make things better!âand itâs in the water, in the air, and in our heads. This is actually a good thing a lot of the time. Studies have shown that finding a positive meaning in negative events is linked to a more complex sense of self and greater life satisfaction. And even controlling for general optimism, McAdams and his colleagues found that having more redemption sequences in a life story was still associated with higher well-being.
The trouble comes when redemption isnât possible. The redemptive American tale is one of privilege, and for those who canât control their circumstances, and have little reason to believe things will get better, it can be an illogical and unattainable choice. There are things that happen to people that cannot be redeemed.
It can be hard to share a story when it amounts to: âThis happened, and it was terrible. The end.â In research McLean did, in which she asked people whoâd had near-death experiences to tell their stories to others, âthe people who told these unresolved stories had really negative responses,â she says. If there wasnât some kind of uplifting, redemptive end to the story (beyond just the fact that they survived), âThe listeners did not like that.
âThe redemptive story is really valued in America, because for a lot of people itâs a great way to tell stories, but for people who just canât do that, who canât redeem their traumas for whatever reason, theyâre sort of in a double bind,â she continues. âThey both have this crappy story thatâs hanging on, but they also canât tell it and get acceptance or validation from people.â
In cases like this, for people who have gone through a lot of trauma, it might be better for them not to autobiographically reason about it at all.
âThe first time I ever found this association, of reasoning associated with poor mental health, I thought that I had analyzed my data incorrectly,â McLean says. But after other researchers replicated her findings, she got more confident that something was going on. She thinks that people may repress traumatic events in a way that, while not ideal, is still âhealthy enough.â
âThe typical idea is that you can repress something but itâs going to come back and bite you if you donât deal with it,â she says. âBut thatâs still under the assumption that people have the resources to deal with it.â
In one study, McLean and her colleagues interviewed adolescents attending a high school for vulnerable students. One subject, Josie, the 17-year-old daughter of a single mother, suffered from drug and alcohol abuse, bipolar disorder, rape, and a suicide attempt. She told the researchers that her self-defining memory was that her mother had promised not to have more children and then broke that promise.
âIâm the only person that I can rely on in my life because Iâve tried to rely on other people and I either get stabbed in the back or hurt, so I really know that I can only trust myself and rely on myself,â Josie said when recounting this memory.
âThatâs pretty intensive reasoning,â McLean says. âSo thatâs meaningful in understanding who you are, but it doesnât really give you a positive view of who you are. It may be true in the moment, but itâs not something that propels someone towards growth.â
Itâs possible to over-reason about good things in your life as well. âThereâs been some experimental research that shows that when people are asked to reflect on positive experiences, it makes them feel worse, because youâre like âOh, why did I marry that person?ââ McLean says. âWisdom and maturity and cognitive complexity are all things that we value, but they donât necessarily make you happy.â
Though sometimes autobiographical reasoning can lead to dark thoughts, other times it can help people find meaning. And while you may be able to avoid reasoning about a certain event, it would be pretty hard to leave all the pages of a life story unwritten.
âI think the act of framing our lives as a narrative is neither positive nor negative, it just is,â Adler says. âThat said, there are better and worse ways of doing that narrative process for our mental health.â
In his research, Adler has noticed two themes in peopleâs stories that tend to correlate with better well-being: agency, or feeling like you are in control of your life, and communion, or feeling like you have good relationships in your life. The connection is âa little fuzzierâ with communion, Adler saysâthereâs a strong relationship between communion and well-being at the same moment; itâs less clear if feeling communion now predicts well-being later.
But agency sure does. It makes sense, because feelings of helplessness and hopelessness are classic symptoms of depression, that feeling in control would be good for mental health. Adler did a longitudinal study of 47 adults undergoing therapy, having them write personal narratives and complete mental-health assessments over the course of 12 therapy sessions. What he found was not only that themes of agency in participantsâ stories increased over time and that mental health increased, and that the two were related, but that increased agency actually appeared in stories before peopleâs mental health improved.
âItâs sort of like people put out a new version of themselves and lived their way into it,â Adler says.
(Thereâs something about the narrative form, specificallyâwhile expressing thoughts and feelings about negative events seems to help peopleâs well-being, one study found that writing them in a narrative form helped more than just listing them.)
But, he continues, âIâm not like Mr. Agency, agency at all costs. I donât believe that. If you have Stage 4 cancer, agency may be good for you, but is it a rational choice? And I do think [redemption] is good in the long term, but in the throes of really struggling with illness, I donât know that it actually helps people.â
But I wondered: Though agency may be good for you, does seeing yourself as a strong protagonist come at a cost to the other characters in your story? Are there implications for empathy if we see other people as bit players instead of protagonists in their own right?
âThatâs actually kind of an interesting empirical idea,â Pasupathi says. âI donât know that anybodyâs looking at that.â
As Adlerâs work shows, people need to see themselves as actors to a certain degree. And Pasupathiâs work shows that other people play a big role in shaping life stories. The question, perhaps, is how much people recognize that their agency is not absolute.
According to one study, highly generative peopleâthat is, people who are caring and committed to helping future generationsâ often tell stories about others who helped them in the past. McAdams suggests that narcissists are probably more likely to do the oppositeââPeople [who] are really good at talking about themselves and pushing their own narrative, but theyâre not willing to listen to yours.â
âIf our stories are about us as triumphant agents going through life and overcoming, and they underplay the role of other people and the role of institutional support in helping us do those things, we are likely to be less good at recognizing how other peopleâs lives are constrained by institutions and other people,â Pasupathi says. âI think that has real implications for how we think about inequity in our society. The more the whole world is designed to work for you, the less you are aware that it is working for you.â
Itâs a dizzying problem: People use stories to make sense of life, but how much do those stories reflect lifeâs realities? Even allowing for the fact that people are capable of complex Joyce-ian storytelling, biases, personality differences, or emotions can lead different people to see the same event differently. And considering how susceptible humans are to false memories, whoâs to say that the plot points in someoneâs life story really happened, or happened the way she thought they did, or really caused the effects she saw from them?
Pasupathiâs not convinced that it matters that much whether life stories are perfectly accurate. A lot of false-memory research has to do with eyewitness testimony , where it matters a whole lot whether a person is telling a story precisely as it happened. But for narrative-psychology researchers, âWhat really matters isnât so much whether itâs true in the forensic sense, in the legal sense,â she says. âWhat really matters is whether people are making something meaningful and coherent out of what happened. Any creation of a narrative is a bit of a lie. And some lies have enough truth.â
Organizing the past into a narrative isnât a way just to understand the self but also to attempt to predict the future. Which is interesting, because the storytelling device that seems most incompatible with the realities of actual life is foreshadowing. Metaphors, sure. As college literature-class discussion sections taught me, you can see anything as a metaphor if you try hard enough. Motifs, definitely. Even if youâre living your life as randomly as possible, enough things will happen that, like monkeys with typewriters, patterns will start to emerge.
But no matter how hard you try, no matter how badly you want to, there is no way to truly know the future, and the world isnât really organizing itself to give you hints. If youâre prone to overthinking, and playing out every possible scenario in your head in advance, you can see foreshadowing in everything. The look your partner gives you means a fight is on the horizon, that compliment from your boss means youâre on track for a promotion, all the little things youâve forgotten over the years mean youâre definitely going to get dementia when youâre old.
âActual life is full of false clues and signposts that lead nowhere,â E.M. Forster once wrote. These become obvious in the keeping of a diary: âImagine a biography that includes not just a narrative but also all the events that failed to foreshadow,â Manguso writes in Ongoingness, the book about her 25-year diary . â Most of what the diary includes foreshadows nothing.â
So what to do, then, with all the things that donât fit tidily? There is evidence that finding some âunityâ in your narrative identity is better, psychologically, than not finding it. And it probably is easier to just drop those things as you pull patterns from the chaos, though it may take some readjusting.
But Pasupathi rejects that. âI would want to see people do a good job of not trying to leave stuff out because they canât make it fit,â she says. âWeâre not trying to make pieces of your life go away.â
And so even with the dead ends and wrong turns, people canât stop themselves. âWe try to predict the future all the time,â Pasupathi says. She speculates that the reason thereâs foreshadowing in fiction in the first place is because of this human tendency. The uncertainty of the future makes people uncomfortable , and stories are a way to deal with that.
âThe future is never a direct replica of the past,â Adler says. âSo we need to be able to take pieces of things that have happened to us and reconfigure them into possible futures.â For example, through experience, one learns that âWe need to talkâ rarely foreshadows anything good. (Life has its own clichĂ©s.)
Thereâs been some brain research supporting this link between the past and the future, showing that the same regions of the brain are activated when people are asked to remember something and when theyâre asked to imagine an event that hasnât happened yet. On the flip side, a patient with severe amnesia also had trouble imagining the future.
Similarly, the way someone imagines his future seems to affect the way he sees his past, at the same time as his past informs what he expects for the future.
âIf youâre planning to be a doctor, and youâre a 25-year-old starting medical school, and you have expectations about what the next five to 10 years are going to be like, youâve probably construed a narrative from your past that helps you understand how you got to this point,â McAdams says. âThen, say, you get into med school and you hate it and you drop out, you probably at the same time are going to change your past. You rewrite the history.â
A life story is written in chalk, not ink, and it can be changed. âYouâre both the narrator and the main character of your story,â Adler says. âThat can sometimes be a revelationââOh, Iâm not just living out this story; I am actually in charge of this story.ââ
Whether itâs with the help of therapy, in the midst of an identity crisis, when youâve been chasing a roadrunner of foreshadowing toward a tunnel that turns out to be painted on a wall, or slowly, methodically, day by dayâlike with all stories, thereâs power in rewriting.
âThe past is always up for grabs,â McAdams says.
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Have you ever watched a movie or read a book that had a lasting impact on you?
Stories are one of the most powerful ways to guide, teach, and inspire people. Storytelling is effective because it helps to establish connections among people, as well as between people and the ideas that unite humanity.
Inspirational stories move past creating a sense of connection, and allow the listener to identify with the story wherever they are in their own life , which makes them more receptive to learning.
Some of the best stories contain several different meanings or lessons so theyâre effective in communicating complex ideas in ways that are easy to understand.
Finally, storytelling has characteristics that benefits the three main types of learning: visual, auditory, and kinesthetic.
Visual learners benefit from the mental pictures that stories evoke.
Auditory learners are able to focus on the words and voice of the storyteller.
And kinesthetic learners can retain the emotional connections that they feel were created in the story.
No matter what type of learner you are , you can benefit from an inspirational story that comes with a moral.
In this article, I will share 23 short inspirational stories that can teach you valuable lessons .
Table of Contents
1. three feet from gold.
Watch the Video of This Story:
During the gold rush, a man who had been mining in Colorado for several months quit his job, as he hadnât struck gold yet and the work was becoming tiresome. He sold his equipment to another man who resumed mining where it had been left off.
The new miner was advised by his engineer that there was gold only three feet away from where the first miner stopped digging.
The engineer was right, which means the first miner was a mere three feet away from striking gold before he quit.
When things start to get hard, try to persevere through the adversity.
Many people give up on following their dreams because the work becomes too difficult, tedious, or tiresome–but often, youâre closer to the finish line than you may think , and if you push just a little harder, you will succeed.
A philosophy professor once stood up before his class with a large empty mayonnaise jar. He filled the jar to the top with large rocks and asked his students if the jar was full.
His students all agreed the jar was full .
He then added small pebbles to the jar, and gave the jar a bit of a shake so the pebbles could disperse themselves among the larger rocks. Then he asked again, âIs the jar full now?â
The students agreed that the jar was still full.
The professor then poured sand into the jar to fill up all the remaining empty space.
The students then agreed again that the jar was full .
The Metaphor:
In this story, the jar represents your life and the r ocks, pebbles, and sand are the things that fill up your life .
The rocks represent the most important projects and things you have going on, such as spending time with your family and maintaining proper health. This means that if the pebbles and the sand were lost, the jar would still be full and your life would still have meaning .
The pebbles represent the things in your life that matter, but that you could live without.
The pebbles are certainly things that give your life meaning (such as your job, house, hobbies, and friendships), but they are not critical for you to have a meaningful life.
These things often come and go, and are not permanent or essential to your overall well-being.
Finally, the sand represents the remaining filler things in your life, and material possessions. This could be small things such as watching television , browsing through your favorite social media site , or running errands.
These things don't mean much to your life as a whole, and are likely only done to waste time or get small tasks accomplished.
The metaphor here is that if you start with putting sand into the jar, you will not have room for rocks or pebbles.
This holds true with the things you let into your life. If you spend all of your time on the small and insignificant things, you will run out of room for the things that are actually important.
In order to have a more effective and efficient life, pay attention to the ârocks,â because they are critical to your long-term well-being .
When walking through an elephant camp, a man noticed that the elephants were only secured with a small rope that was tied around one ankle. He wondered why the elephants didnât break free from the rope, as the elephants were certainly strong enough to do so.
He asked a trainer why the elephants didnât try to break free, and the trainer responded by saying that they use the same size rope for baby elephants all the way up to adulthood.
Because theyâre too small when theyâre babies to break free from the rope, they grow up being conditioned that the rope is stronger than they are . As adults, they think the rope can still hold them, so they donât try to fight it.
The elephants in this case are experiencing learned helplessness . This phenomenon occurs when someone has been conditioned to anticipate discomfort in some way without having a way to avoid it or make it stop.
After enough conditioning, the person will stop any attempts to avoid the pain, even if they see an opportunity to escape.
If you go through life thinking that you canât do something just because you have failed at doing it in the past, youâre living with a fixed mindset .
You have to let go of your limiting beliefs in order to make the breakthroughs that are required for your ultimate success.
Donât let other people tell you that you canât do something, and donât hold onto an assumption that you canât grow and learn from past failures.
A wise man once faced a group of people who were complaining about the same issues over and over again. One day, instead of listening to the complaints, he told them a joke and everyone cracked up laughing.
Then, the man repeated the joke. A few people smiled.
Finally, the man repeated the joke a third time– but no one reacted .
The man smiled and said, âYou wonât laugh at the same joke more than once. So what are you getting from continuing to complain about the same problem?â
Youâre not going to get anywhere if you keep complaining about the same problem but do nothing to fix it.
Donât waste your time complaining, expecting other people to continue to react to your complaints. Instead, take action to make a change.
In the 1940s, there was a man who, at the age of 65, was living off of $99 social security checks in a small house, driving a beat-up car.
He decided it was time to make a change , so he thought about what he had to offer that other people may benefit from. His mind went to his fried chicken recipe, which his friends and family loved.
He left his home state of Kentucky and traveled throughout the country, trying to sell his recipe to restaurants. He even offered the recipe for free, asking for only a small chunk of the money that was earned.
However, most of the restaurants declined his offer. In fact, 1,009 restaurants said no .
But even after all of the rejections, he persisted. He believed in himself and his chicken recipe.
When he visited restaurant #1,010, he got a YES .
Colonel Hartland Sanders.
There are a few lessons that you can take away from this story.
First, itâs never too late in life to find success . In a society that often celebrates young, successful people, itâs easy to start to think youâre never going to be successful after a certain age.
However, Colonel Sanders is an example that proves that argument wrong.
This story also demonstrates the power of persistence. You have to have confidence in yourself and believe in your work for other people to believe it also.
Disregard anyone who tells you ânoâ and simply move on.
There once was a king who decided to do a little experiment. He had a giant boulder put right in the middle of the street. He then hid near the boulder to see who, if anyone, would try to move it out of the way.
First, some wealthy merchants walked by. They walked around the boulder, complaining that the king hasnât been maintaining the roads very well.
Next, a peasant walked by, heading home with his arms full of food for his family. When he noticed the boulder, he put his groceries down and attempted to move it out of everyoneâs way. It took him a while to move it, but he eventually succeeded.
After the peasant gathered up his groceries to carry on home, he noticed a bag lying in the middle of the road, just where the boulder once was.
He opened the bag to find that it was stuffed full of gold coins , along with a letter from the king saying that the bagâs gold was a reward for the peasant to keep.
The king gave this gift because the peasant had taken the time and energy to move the boulder out of the road for the convenience of others who would be traveling the road in the future.
The peasant in this story was taught by the king that every obstacle you face offers an opportunity to improve.
If youâre able to push through moments that are challenging, you may end up being much better off than you were before you started trying.
This story also offers a lesson of personal responsibility.
If you see a job ahead of you, donât leave it for the next person to do. Rather, step up and get the job done to help the people who come after you.
(To learn more about this concept, here are 8 key ingredients of personal responsibility .)
A well-respected speaker began a seminar by showing an audience of 150 people a crisp $20 bill.
He asked, âWho wants this $20 bill?â
All 150 people nodded.
He said, âI am going to give this money to someone, but first….â
Then he proceeded to crumple the bill up.
He asked the crowd again if anyone wanted it.
All 150 hands went up in the air.
The speaker then dropped the money on the floor and stomped all over it.
He then raised it in the air to show the crowd. The money was filthy.
âDoes anyone want it now?â
Every hand went up.
The speaker proceeded to tell the crowd that no matter what he did to ruin the money, people still wanted it because its value remained the same .
It was still worth $20.
Life often beats us up to the point where we feel inadequate. We deal with bad circumstances and make bad choices that we have to deal with later. However, no matter what you go through, your value will remain the same .
You have something special to offer that no one can take away from you.
One night, four college students stayed up late partying, even though they knew they had a test the next day. The next morning, they came up with a plan to get out of having to take their test.
Each student rolled around in dirt and then went to the teacherâs office.
They told the teacher that they had gotten a flat tire the night before, and they spent the entire night pushing their car back to campus.
The teacher listened, and to the studentsâ delight, he offered a retest three days later.
On the day of the test, the students went to their teacherâs office. The teacher put all four of the students in separate rooms to take the test. The students were okay with that because they had been given a chance to study.
The test had 2 questions:
1) Your Name __________ (1 Points)
2) Which tire was flat? __________ (99 Points)
Aside from making wise decisions, you always need to take responsibility for your actions .
This means not blaming other people for your mistakes, not complaining about the reality of the present moment, and not giving in to other peopleâs pressure.
A mother camel and her baby were lying down, soaking up the sun.
The baby camel asked his mom, âWhy do we have these big bumps on our back?â
The mom stopped to think and then said, “We live in the desert where there is not much water available. Our humps store water to help us survive on long journeys.”
The baby camel then stopped to think and said, âWell, why do we have long legs with rounded feet?â
His mother replied, âThey are meant to help us walk through sand.â
The baby asked a third question, âWhy are my eyelashes so long?â
The mother replied, âYour long eyelashes offer you protection from sand when it blows in the wind.â
Finally, the baby said, âIf we have all of these natural abilities given to us to walk through the desert, whatâs the use for camels in the Zoo?â
The skills and abilities that you possess wonât be useful if youâre not in the right environment.
Youâve probably heard of a professional who ditched his or her career to follow their dreams–or the person who remains unfulfilled in their job, but doesnât try to make a change .
If youâre stuck in a career that isnât the right fit, you have to do some self-reflection to realize where you strengths lie that are going to waste. ( Here is a five-step process to identify your personal strengths .)
Turn to people that you know the best as well as professionals in any given market so you can start thinking about what may be better for you.
Think big and remain open to new ideas.
A boy once asked a wise old man what the secret to success is.
After listening to the boyâs question, the wise man told the boy to meet him at the river in the morning and he would be given the answer there.
In the morning, the wise man and the boy began walking toward the river. They continued on into the river, past the point of the water covering their nose and mouth. At this time, the wise man ducked the boy into the water.
As he struggled to get out, the wise man continued to push him further down. The boy felt a fish slip by his leg and squirmed to get up even harder. The man eventually pulled the boyâs head up so he could get air. The boy gasped as he inhaled a deep breath of air.
The wise man said, âWhat were you fighting for when you were under water?â
The boy replied, âAir!â
The man said, âThere you have the secret to success. When you want to gain success as much as you wanted air when you were under water, you will obtain it. Thatâs the only secret.â
Success starts with the desire to achieve something.
If your motivation is weak , your results will follow suit.
Think about what you desire the most in life and work towards getting it. Donât allow your environment or other people to influence the things that you truly want.
Just because the fish swimming by is comfortable with being under water doesnât mean that you are.
A young boy and girl were enjoying a pleasant afternoon playing outside in their neighborhood together.
The boy showed the girl his collection of beautiful, unique marbles. In turn, the girl showed the boy the handful of candy that she had just gotten for her birthday.
The boy proposed that the two of them switch–he would give her all of his marbles if she handed over all of her candy.
The girl agreed, as she found the marbles to be beautiful as well.
The boy handed over all of his marbles, but kept one–the most exquisite one of them all–in his pocket.
The girl kept her promise and gave the boy all of her candy.
That night, the girl was happy with the exchange and peacefully went to sleep.
The boy, however, couldnât sleep, as he was up wondering if the girl had secretly kept some of her candy, just like he did with the marble.
If you donât give 100% in your relationships, you will always assume your partner isnât giving 100% either.
If you want your relationships to be built on trust, you have to be a participating factor in that.
Honesty grows your character.
By being honest in relationships, youâre holding your partner accountable to do the same. It allows both you and your partner to continuously think about your choices and how you can help (or hurt) your partner and your relationship.
There was once a man who lived with his three sons. His sons were hard workers, but they constantly fought with each other .
Even though the man continuously tried to help his sons make peace with each other, he was never successful. In fact, their fighting got to a point where their neighbors would make fun of them.
Eventually, the father became ill. He begged his sons to learn how to work together because of his impending death, but they didnât listen. The father then decided to teach his sons a practical lesson to help his sons forget their differences and become a united team.
The father called his sons and said, âIâll give you each an equal collection of sticks to break in half. Whoever breaks the sticks the fastest will be rewarded.â
After agreeing to the task, the father gave each of his sons 10 sticks and instructed them to break each stick in half.
This task took the sons mere minutes to complete, but once they were finished, they started to fight about who finished first.
The father said, âDear sons, the task isnât finished. Now Iâll give each of you 10 more sticks, however, you must break the sticks in half as a bundle rather than snapping each one separately.â
His sons agreed and attempted to do what he had asked. They each tried their best, but none could break the bundle in half.
They told their father that they had failed.
In response, their father said, âSee, it was easy to break the sticks in half individually, but you couldnât break all 10 of them at the same time.
Similarly, if the three of you stay united as a team, nobody will be able to harm you. However, if you fight all the time, anyone will be able to defeat you. Please come together as a united team.â
This lesson helped the manâs sons understand the power of being a team and promised their father that, moving forward, they would work together as a team, no matter what the situation was.
Being an effective member of a team helps contribute to the overall moral and motivation of the team.
Strong teams are naturally aligned to work harder, support each other, and be cooperative with working toward a mutual goal.
Individuals each have diverse talents, strengths, and weaknesses to contribute to teamwork, so staying focused on the task at hand rather than allowing personal disputes to get in the way will help you achieve your desired results.
A lady was once heating up a pot of water on a gas stove with the intent of cooking pasta for her family for dinner.
A frog fell into the pot while it was sitting on the stove. While it wasnât his intention to be stuck in a pot of water, he didnât try to escape. He was comfortable enough as he was.
The lady soon turned on the flame to begin boiling the water.
As the waterâs temperature began to rise, the frog was able to adjust his body temperature accordingly, so he remained in the pot without trying to do anything to change the situation.
However, as the water approached its boiling point, the frogâs body temperature could no longer keep up. He finally tried to jump out of the pot, but with water temperature continuing to increase, he didnât have it in him to make the leap.
It was too late for the frog to save himself.
Things donât always go as planned in life, and they certainly donât always go the way we want them to. But, no matter how bad a situation is, itâs critical to be proactive and face the problem head-on.
Unlike the frog, who waited until the last minute to try to do anything about the problem he was clearly facing, itâs important to project the future outcomes of the obstacles that hinder you and mediate them before they get past the point of no return .
You have to avoid wasting time and take appropriate action before problems get out of hand or become too much to handle.
Centuries ago, in a small Italian town, there was a business owner who was in a great amount of debt.
His banker, who was an old, unattractive man, strongly desired the business ownerâs younger beautiful daughter.
The banker decided to offer the businessman a deal to forgive the debt that he owed the bank completely. However, there was a bit of a catch.
In order for the businessman to become debt-free, he was to have his daughter marry the banker.
The businessman didnât want to concede to this agreement, but he had no other choice, as his debt was so extreme.
The banker said he would put two small stones into a bag–one of which was white, and the other black .
The daughter would then need to reach into the bag and blindly choose a stone.
If she chose the black stone, the businessmanâs debt would be cleared and the daughter would have to marry the banker.
However , if she chose the white stone, the debt would be cleared and the daughter would not have to marry him.
While standing in the stone-filled path in the businessmanâs yard, the banker reached down and chose two small stones, not realizing that the businessmanâs daughter was watching him. She noticed that he picked up two black stones and put them in the bag.
When it came time for the daughter to pick a stone out of the bag, she felt she had three choices:
She picked a stone from the bag, and immediately âaccidentallyâ dropped it into the abundance of stones where they were all standing.
She said to the banker, âIâm sorry, Iâm so clumsy! Oh well. Just look in the bag to see what color stone is in there now so you will know what color stone I picked.â
Of course, the remaining stone was black . Because the banker didnât want his deceit to be exposed, he played along, acting as if the stone that the businessmanâs daughter dropped had to have been white.
He cleared the businessmanâs debt and the daughter remained free from having to spend the rest of her life with the banker.
While you may have to think outside of the box sometimes, itâs always possible to conquer a difficult situation.
You donât have to always give in to the options youâre presented with.
Challenge the status quo.
Think creatively.
Engage in productive nonconformity when possible.
Donât be afraid to question the things that are expected to be true. In order to overcome challenges, you have to think in ways that youâve never thought before.
A carpenter who was nearing retirement told his boss that he was ready to end his career and spend his time with his wife and family. He would miss his work, but he felt it was time to spend his time with the people who were important to him.
His boss was saddened by this news, as this carpenter had been a good, reliable employee for many years. He asked the carpenter if he could do him a favor and build just one more house.
The carpenter reluctantly conceded, even though his passion for building had faded.
While he was building this last house, his normal work ethic faded and his efforts were mediocre, at best. He used inexpensive and inferior materials and cut corners wherever he could. It was a poor way to finish such a dedicated career that he once had.
When the carpenter was finished, his boss came to look at the house. He gave the key to the carpenter and said, âThis house is my gift to you for all of the hard work you have done for me over the years.â
The carpenter was astonished.
What a generous gift this was to receive from his boss, but if he had known he was building a house for himself, he would have made his usual efforts to create a high-quality home.
The same idea applies to how you build your life.
Every day that you wake up offers an opportunity for you to put your best foot forward, yet we often do mediocre work, saving the more important things for âanotherâ day .
Then one day, we find ourselves shocked that our lives arenât what we had hoped they would be. The âhouseâ we built to live in has a lot of flaws due to a lack of effort.
However, you canât go back and rebuild it in a day or two.
As people say, âLife is a do-it-yourself project.â
Your attitude and choices help build the life you will live tomorrow. So…build carefully.
One night in July at an all-girls summer camp, the campers were gathered around in a circle for their nighttime devotions.
The counselor asked if any of the girls wanted to share something that had happened that day that impacted them.
One camper raised her hand and said a girl from another camp cabin had said something that hurt her feelings and she was really upset about it.
The camp counselor went to the bathroom to grab a tube of toothpaste.
She took the tube and squeezed it just a bit so some toothpaste came out. She then tried to put the toothpaste back in the tube, but it just created a mess. Then she squeezed the tube even more, pushing more toothpaste out and creating even more of a mess, but none of it would go back into the tube.
The counselor then told the campers, âthis toothpaste represents the words you speak. Once you say something that you want to take back, itâs impossible and it only creates a mess. Think before you speak, and make sure your words are going to good use before you let them out.â
Speaking is a fundamental social skill required for living a successful life.
However, many are careless with their words, but they hold so much power. They can have a direct impact on the outcome of a situation, creating a helpful or hurtful reaction in our world. T
he problem is, once words come out of your mouth, no amount of âIâm sorrysâ will make them go back in: blurting something out and then attempting to take it back is like shutting the gate after the horse has taken off.
Thinking before you speak allows you the time to consider the potential impact of your words.
Be careful when choosing where and when you let your words out. You can easily hurt other people, and once you do, you canât take it back.
Words define who we are by revealing our attitudes and character, giving people an indication of our intellect or ignorance.
Stop for a minute before you speak and question yourself about why youâre saying what you are. Are you trying to relay information? Relate to someone else?
Make sure youâre able to take responsibility for whatever youâre about to say.
One evening, after spending several days with his new wife, a man leaned over and whispered into her ear, âI love you.â
She smiled â and the man smiled back â and she said, âWhen Iâm eighty years old and Iâm thinking back on my entire life, I know I will remember this moment.â
A few minutes later, she drifted off to sleep.
The man was left with the silence of the room and the soft sound of his wifeâs breathing.
He stayed awake, thinking about everything they had done together, from their first date to their first vacation together and ultimately to their big wedding. These were just some of the life choices that the couple had made together that had led to this very moment of silence in the presence of each other.
At one point, the man then realized that it didnât matter what they had done or where they had gone. Nor did it matter where they were going.
The only thing that mattered was the serenity of that very moment.
Just being together. Breathing together. And resting together.
We canât let the clock, calendar, or pressure from external sources take over our lives and allow us to forget the fact that every moment of our lives is a gift and a miracle â no matter how small or seemingly insignificant it is.
Being mindful in the special moments that you spend in the presence of the ones that you love are the moments that truly give your life meaning. (For more on this, here are 71 mindfulness exercises you can use to live in the present moment .)
Once, a psychology professor walked around his classroom full of students holding a glass of water with his arm straightened out to the side.
He asked his students, âHow heavy is this glass of water?â
The students started to shout out guesses–ranging anywhere from 4 ounces to one pound.
The professor replied, “The absolute weight of this glass isnât what matters while Iâm holding it. Rather, itâs the amount of time that I hold onto it that makes an impact.”
“If I hold it for, say, two minutes, it doesnât feel like much of a burden. If I hold it for an hour, its weight may become more apparent as my muscles begin to tire.
If I hold it for an entire day– or week –my muscles will cramp and Iâll likely feel numb or paralyzed with pain, making me feel miserable and unable to think about anything aside from the pain that Iâm in. “
“In all of these cases, the actual weight of the glass will remain the same, but the longer I clench onto it, the heavier it feels to me and the more burdensome it is to hold.”
The class understood and shook their heads in agreement.
The professor continued to say, âThis glass of water represents the worries and stresses that you carry around with you every day. If you think about them for a few minutes and then put them aside, itâs not a heavy burden to bear.
If you think about them a little longer, you will start to feel the impacts of the stress. If you carry your worries with you all day, you will become incapacitated, prohibiting you from doing anything else until you let them go.â
Put down your worries and stressors. Donât give them your entire attention while your life is passing you by.
Let go of things that are out of your control.
Donât carry your worries around with you everywhere you go, as they will do nothing but bring you down.
Put your âglass downâ each night and move on from anything that is unnecessarily stressing you out.
Donât carry this extra weight into the next day.
One day, a girl came upon a cocoon, and she could tell that a butterfly was trying to hatch.
She waited and watched the butterfly struggle for hours to release itself from the tiny hole. All of a sudden, the butterfly stopped moving–it seemed to be stuck.
The girl then decided to help get the butterfly out. She went home to get a pair of scissors to cut open the cocoon. The butterfly was then easily able to escape, however, its body was swollen and its wings were underdeveloped.
The girl still thought she had done the butterfly a favor as she sat there waiting for its wings to grow in order to support its body. However, that wasnât happening.
The butterfly was unable to fly, and for the rest of its life, it could only move by crawling around with little wings and a large body.
Despite the girlâs good intentions, she didnât understand that the restriction of the butterflyâs cocoon and the struggle the butterfly had to go through in order to escape served an important purpose.
As butterflies emerge from tight cocoons, it forces fluid from their body into their wings to prepare them to be able to fly.
The struggles that you face in life help you grow and get stronger .
There is often a reason behind the requirement of doing hard work and being persistent. When enduring difficult times, you will develop the necessary strength that youâll need in the future.
Without having any struggles, you wonât grow–which means itâs very important to take on personal challenges for yourself rather than relying on other people to always help you.
There were 200 people attending a seminar on mental and physical health.
At one point, the speaker told the group they were going to do an activity. He gave each attendee one balloon and told them to write their name on it. Then, the balloons were collected and moved into a very small room.
The participants were then asked to go into the other room and were given 2 minutes to find their balloon.
It was chaos…
People were searching frantically for their balloon, pushing each other and running into one another while they grabbed a balloon, looked at it, and inevitably tossed it to the side.
At the end of the 2 minutes, no one had found the balloon that had their name on it.
Then, the speaker asked the participants to go back in the room and pick up one balloon at random, look at the name, and return it to its owner. Within minutes, everyone had been reunited with their original balloon.
The speaker then told the group, âThis is what itâs like when people are frantically searching for their own happiness in life .
People push others aside to get the things that they want that they believe will bring them happiness. However, our happiness actually lies in helping other people and working together as a community.â
You will get your happiness if you help other people find theirs. The Dalai Lama says, âIf you want to be happy, practice compassion.â
Helping others makes us happy because it gives us a sense of purpose.
In fact, a study from the London School of Economics found that the more you help other people, the happier you will be.
The researchers compared the variance in happiness levels of people who donât help others on a regular basis to the happiness of weekly volunteers. They found that the participants had the same variance in happiness as those who make $75,000 – $100,000 annually vs $20,000.
Helping others brings us happiness for three reasons:
Taking your focus away from the fact that you canât find your own balloon lets you divert your attention away from your own problem. The feeling of compassion replaces the feeling of need.
Sometimes when we are focused on our own issues, they get put into perspective when we encounter the true suffering of others (for example, bereavement or a severe disability ).
Itâs easy to then realize the excess amount of attention weâve been giving our own problems. Having compassion helps us put our problems into perspective.
Humans are social beings that need to have positive connections with other people in order to be happy. Connecting with other people enriches our lives and gives us a sense of fulfillment.
There was once a boy who was growing up in a very wealthy family.
One day, his father decided to take him on a trip to show him how others lived who were less fortunate. His fatherâs goal was to help his son appreciate everything that he has been given in life.
The boy and his father pulled up to a farm where a very poor family lived. They spent several days on the farm, helping the family work for their food and take care of their land.
When they left the farm, his dad asked his son if he enjoyed their trip and if he had learned anything during the time they spent with this other family.
The boy quickly replied, âIt was fantastic, that family is so lucky!â
Confused, his father asked what he meant by that.
The boy said, âWell, we only have one dog, but that family has four–and they have chickens!
We have four people in our home, but they have 12! They have so many people to play with!
We have a pool in our yard, but they have a river running through their property that is endless.
We have lanterns outside so we can see at night, but they have the wide open sky and the beautiful stars to give them wonder and light.
We have a patio, but they have the entire horizon to enjoy–they have endless fields to run around in and play.
We have to go to the grocery store, but they are able to grow their own food . Our high fence protects our property and our family, but they donât need such a limiting structure, because their friends protect them.â
The father was speechless.
Finally, the boy added, âThank you for showing me how poor people live, theyâre so lucky.â
True wealth and happiness arenât measured by material belongings .
Being around the people you love, enjoying the beautiful, natural environment, and having freedom are much more valuable.
A rich life can mean different things to different people. What are your values and priorities?
If you have whatever is important to you , you can consider yourself to be wealthy.
There was once a farmer who, each week, sold a pound of butter to a baker.
After several weeks of buying a pound of butter from the farmer, the baker decided to weigh the butter that he was receiving to ensure it was indeed a full pound.
When the baker weighed it, he learned that the butter was under a pound , which enraged him. He felt he was being cheated and he decided to take the farmer to court.
When in court, the judge asked the farmer how he was weighing the butter.
The farmer said, âYour Honor, I am poor. I do not own an exact measuring tool. However, I do have a scale.â
The judge then asked if the farmer uses the scale to measure the butter.
The farmer said, âYour Honor, I have been buying a one-pound loaf of bread from the baker since long before he began purchasing butter from me.
Whenever the baker brings bread for me, I put it on the scale and then measure out the exact same weight in butter to give him in return. So, if the baker is not getting a pound of butter, he is also not giving a pound of bread like he promised.â
You get what you give. If you try to cheat others out of what you promise them, you will be cheated in return. The more honest you are, the easier it is to trust other people and not suspect they may be cheating you in some way.
When youâre honest, not only will other people trust you, but you will also feel more confident in your trust with others.
Honesty is always the best route–especially if you want others to be honest with you as well.
A group of frogs was hopping through the forest when two of them accidentally hopped into a deep pit. The other frogs stood around the pit, and, seeing how deep it was, they told the two frogs that they couldnât help them–there was no hope.
However, fighting for their lives, the two frogs ignored the others and started to try jumping out of the pit.
The frogs at the top continued to tell the frogs in the pit to give up, as there was no way they would be able to jump out.
After trying over and over, one of the frogs listened to the others and gave up, accepting his fate and falling to his death. But the other frog continued to jump with all of his might. The crowd of frogs yelled down the pit for the frog to just stop–he wouldnât make it.
But the frog jumped even harder and persisted until he finally got out. Upon reaching the top, the other frogs said, âWe thought there was no way any frog could jump that high–couldnât you hear us?â
The frog then signaled to the others that he was deaf, and he thought that the frogs standing around the pit were encouraging him the whole time.
Othersâ words can greatly impact your attitude and actions. Ignore the naysayers. Only engage with those who encourage you and believe in your ability to succeed.
Furthermore, think about what you say to people before speaking so you can make sure what youâre saying is supportive. Your support (or lack thereof) could make the difference between success and failure.
There was once a little girl who desperately needed an emergency blood transfusion to save her life.
Her only chance of surviving would be to get a transfusion from her younger brother, who had miraculously overcome the same disease she had, and therefore had antibodies in his blood that were needed to fight the illness.
The doctor explained to the little boy that it would save his sisterâs life if he were to give her his blood. The boy hesitated for a moment before agreeing to give his blood if it would help his sister. At the age of 5, this was scary, but he would do anything to save his big sisterâs life.
As the blood transfusion was happening, he lay next to his sister in the hospital and was overcome with happiness as he saw the color coming back to her cheeks. Then he looked up at the doctor and quietly asked, âWhen will I start to die?â
The boy had assumed that he was giving his life in order to save hers. The little boyâs parents were astonished over the misunderstanding that led the boy to think they were choosing his sister over him–and even more astonished that he had agreed to do so.
The doctor replied, explaining that he was not going to die, he was just going to allow his sister to live a long, healthy life alongside him.
This is an example of extreme courage and self-sacrificing love from a young boy that we can all learn from. The love and care that he showed for his sister relays an inspiring message about selflessness.
While we may not be faced with such a life or death decision, being selfless in general can help us connect with others, which is rewarding and fulfilling.
There was once a boy who became angry so frequently with his friends at school that he was constantly getting sent home.
His temper was disruptive to the class and hurtful to other students.
His father came up with a strategy to try to deter the boy from getting angry so easily. He gave his son a hammer and some nails and told him to hammer a nail into the familyâs fence every time the boy got angry in the future.
The following day, the boy got angry 37 times, and had to hammer as many nails into the fence.
Over the next few weeks, the boy got tired of hammering nails into the fence and he gradually started to control his temper. Slowly, the number of nails he was hammering into the fence started to decrease.
The boy realized that it was easier to remain calm when he started to feel angry than to gather the tools, go outside, and start hammering.
Eventually, the boy stopped losing his temper altogether. His dad noticed, and told the boy to remove a nail from the fence every day that he was able to keep his temper under control.
Eventually, as the weeks went by, all of the nails had been taken out of the fence. The father and son then stood in front of the broken fence, which was completely scattered with holes.
The father turned to his son and said, âYou have done well, but look at the holes in the fence. They cannot be repaired. When you get angry at other people, it leaves a scar just like the holes you see in front of you. It doesnât matter if you say Iâm sorry one hundred times, the injury is still there.â
Control your anger toward other people. While you may not see the damage that it does, it can leave irreparable wounds that can eventually break them.
Be kind to others and think before you let your emotions get the best of you.
Once there was a boy who lived with his family on a farm.
They had a beautiful dog who would go down to the pond for hours every day in the spring and summer with the boy to practice retrieving various items.
The boy wanted to prepare his dog for any scenario that may come up during duck season because he wanted his dog to be the best hunting dog in the whole county.
The boy and his dog had vigorous training sessions every day until the dog was so obedient, he wouldnât do anything unless he was told to do so by the boy.
As duck season rolled in with the fall and winter months, the boy and his dog were eager to be at their regular spot down at the pond near their house.
Only a few minutes passed before the two heard the first group of ducks flying overhead. The boy slowly raised his gun and shot three times before killing a duck, which landed in the center of the pond.
When the boy signaled his dog to retrieve the duck, the dog charged through the duck blind and bushes toward the pond. However, instead of swimming in the water like he had practiced so many times, the dog walked on the waterâs surface, retrieved the duck, and returned it to the boy.
The boy was astonished. His dog had an amazing ability to walk on water–it was like magic. The boy knew no one would ever believe this amazing thing that he had just witnessed. He had to get someone else down there to see this incredible phenomenon.
The boy went to a nearby farmerâs house and asked if he would hunt with him the next morning. The neighbor agreed, and met up with the boy the following morning at his regular spot by the pond.
The pair patiently waited for a group of ducks to fly overhead, and soon enough, they heard them coming. The boy told the neighbor to go ahead and take a shot, which the neighbor did, killing one duck.
Just as the day before, the boy signaled to his dog to fetch the duck. Miraculously, the dog walked on the water again to retrieve the duck.
The boy was bursting with pride and could hardly contain himself when he asked his neighbor, âDid you see that? What do you think?!â
The neighbor responded, âI wasnât going to say anything, but your dog doesnât even know how to swim.â
The boy sat in disbelief as his neighbor pointed out a potential flaw of the dog rather than recognizing the fact that what he had just done was a miracle.
People will often downplay othersâ abilities or achievements because theyâre unable to accomplish the same thing. Donât let this bring you down. Just move on and keep working on improving yourself. Maintaining a positive mindset is a key part of being successful.
Furthermore, be conscious of instances in which you may be tempted to not give credit where it is deserved. Pointing out other peopleâs shortcomings does not make you a superior person.
There was once a very wise man living in ancient times. He was elderly and educated and held knowledge and books to the highest regard.
One day while on a walk, he realized that his shoes were really starting to wear out. Because he spent a lot of time walking on a daily basis, he knew he had to find the best shoes to support and protect his feet.
But, back then, this wasnât such an easy task, as he couldnât jump online to do some research and have shoes delivered to his door.
The man didnât want to make things worse by purchasing the wrong shoes and having inadequate protection, which would lead to injuries and the inability to leave his home and walk to find new books to read.
The man gathered all of the books he could that were written by only those that he admired the most to search for the answer to his question, âWhat do I do if my shoes have fallen apart?â
He read through several books for many hours before finding out that he had no choice but to go buy a new pair of shoes. He then spent a lot of time reading about how to know if a pair of shoes fits properly.
Once he was satisfied with the answers he found, he was proud of himself for doing the research and he felt confident in his ability to buy a high-quality replacement for his old shoes.
He figured if he hadnât done his research, he probably would have gone barefoot for the rest of his life, as he had no one to tell him how to fix his shoes.
Following the booksâ instructions, the man took a stick and measured his foot with it. He then went to the market and finally came upon a pair of shoes that he liked. However, he realized he had left the stick back at home, which was far away from the shop.
By the time the man returned to the market, the shop was closed. And, by that point, his shoes were completely split, so he had to return home barefoot.
The next morning, he walked back to the market with bare feet, but the shoes that he had chosen the day before had been sold. The wise man explained what had happened to the shopkeeper, who reacted with a sense of surprise, asking, âWhy didnât you buy the shoes yesterday?â
The wise man replied, âBecause I forgot the stick that I had used to measure my feet back home. And anyone who knows anything about shoes knows that you have to have the correct measurements of your feet before you can buy shoes. I didnât want to buy the wrong size, and I was following the normal instructions.â
Even more confused, the shopkeeper asked, âBut your foot was with you, why didnât you just try the shoes on?â
The wise man was equally confused in return and responded, âAll the books say shoes must be bought with the exact same measurements of the shoes you already own.â
Laughing, the shop owner replied âOh, no! You donât need the advice from books to buy shoes. You just need to have your feet, some money, and some common sense to not complicate things.â
Sometimes you need to take action without overthinking things. Knowledge often comes in handy, but in some circumstances, if you lack experience or common sense , your knowledge will only get you so far. In fact, it could make things seem a lot more complicated than they actually are.
If youâre facing an issue, donât forget to use your reasoning skills in addition to anything youâve learned in a formal learning environment.
There was once a company whose CEO was very strict and often disciplined the workers for their mistakes or perceived lack of progress.
One day, as the employees came into work, they saw a sign on the door that read, âYesterday, the person who has been holding you back from succeeding in this company passed away. Please gather for a funeral service in the assembly room.â
While the employees were saddened for the family of their CEO, they were also intrigued at the prospect of being able to now move up within the company and become more successful.â
Upon entering the assembly room, many employees were surprised to see the CEO was, in fact, present. They wondered among themselves, âIf it wasnât him who was holding us back from being successful, who was it? Who has died?â
One by one, the employees approached the coffin, and upon looking inside, each was quite surprised. They didnât understand what they saw.
In the coffin, there was simply a mirror. So when each employee looked in to find out who had been âholding them back from being successfulâ everyone saw themselves. Next to the mirror, there was a sign that read:
The only person who is able to limit your growth is you .
You are the only person who can influence your success. Your life changes when you break through your limiting beliefs and realize that youâre in control of your life.
The most influential relationship you can have is the relationship you have with yourself.
Now you know who has been holding you back from living up to your true potential. Are you going to keep allowing that person to hold you back?
You canât blame anyone else if youâre not living up to your potential. You canât let other people get you down about mistakes you make or their negative perception of your efforts.
You have to take personal responsibility for your work –both the good and the bad–and be proactive about making any necessary adjustments.
Once there was a girl who was complaining to her dad that her life was so hard and that she didnât know how she would get through all of her struggles. She was tired, and she felt like as soon as one problem was solved, another would arise.
Being a chef, the girlâs father took her into his kitchen. He boiled three pots of water that were equal in size. He placed potatoes in one pot, eggs in another, and ground coffee beans in the final pot.
He let the pots sit and boil for a while, not saying anything to his daughter.
He turned the burners off after twenty minutes and removed the potatoes from the pot and put them in a bowl. He did the same with the boiled eggs. He then used a ladle to scoop out the boiled coffee and poured it in a mug. He asked his daughter, âWhat do you see?â
She responded, âPotatoes, eggs, and coffee.â
Her father told her to take a closer look and touch the potatoes. After doing so, she noticed they were soft. Her father then told her to break open an egg. She acknowledged the hard-boiled egg. Finally, he told her to take a sip of the coffee. It was rich and delicious.
After asking her father what all of this meant, he explained that each of the three food items had just undergone the exact same hardship–twenty minutes inside of boiling water.
However, each item had a different reaction.
The potato went into the water as a strong, hard item, but after being boiled, it turned soft and weak.
The egg was fragile when it entered the water, with a thin outer shell protecting a liquid interior. However, after it was left to boil, the inside of the egg became firm and strong.
Finally, the ground coffee beans were different. Upon being exposed to boiling water, they changed the water to create something new altogether.
He then asked his daughter, âWhich are you? When you face adversity, do you respond by becoming soft and weak? Do you build strength? Or do you change the situation?â
Life is full of ups and downs, wins and losses, and big shifts in momentum, and adversity is a big part of this experience.
And while many of us would rather not face adversity, it doesnât have to always be a negative thing. In fact, handling adversity can be a positive experience that can lead to personal development .
You choose how you respond to adversity, whether you let it break you down or you stand up in the face of it and learn from it. In many instances, facing adversity gives you a chance to learn important lessons that can help you grow as a person.
When facing adversity, itâs important to recognize your freedom to choose how you respond. You can respond in a way that ultimately limits you, or you can choose to have a more productive response that could potentially open windows of opportunity that we didnât know existed.
There was once a man who walked his dog every Sunday morning around a lake near his house. Week after week, he saw the same elderly woman sitting at the edge of the water with a small metal cage next to her.
The manâs curiosity finally got the best of him and he approached the woman one day. He noticed that the cage was actually a small trap and she had three small turtles in it. In her lap, there was a fourth turtle that she was carefully wiping down with a sponge.
The man greeted her and said, âIf you donât mind my asking, what do you do with these turtles every week?â
She smiled and explained to him that she was cleaning their shells because any algae or scum that builds up on a turtleâs shell reduces its ability to absorb heat and slows down their swimming. It can also corrode their shell and weaken it over time.
The man was impressed as the woman continued, âI do this every Sunday morning to help the turtles.â
âBut donât most turtles live their entire lives with algae on their shells?â the man asked.
The woman agreed that was true.
He replied, âWell then, youâre kind to do this, but are you really making a difference if most turtles donât have people around to clean their shells?â
The woman laughed as she looked down at the small turtle on her lap. âYoung man, if this little turtle could talk, he would say Iâm making all the difference in the world.'â
âTo the world you may be one person; but to one person you may be the world.â — Dr. Seuss
Just because you may not be able to change the world or help everyone, you can still make a huge difference in one personâs life by offering them any help that you can. Donât choose to not do anything because you canât do everything .
The actions of one person can make a world of difference to someone else. When you see someone in need, you may never know how much of a difference your help can make in their life.
A pet shop owner got a new litter of puppies and was ready to sell them to their âforeverâ families. A young girl walked by the shop and noticed a sign saying, âPuppies for Saleâ and of course was very eager to go inside.
She asked the owner, âHow much do the puppies cost?â The owner replied, âThey are all around $50.â
The girl emptied her pocket change and told the store owner that she only had about $2, but she still wanted to look at them.
The shop owner whistled for the dogs, who came running down the hall of his shop. Five tiny furballs, followed by one, limping behind the rest. The girl immediately singled out the lagging puppy and asked the store owner what was wrong with him.
The owner explained that the puppy was born with a deformity– he was missing a hip socket. He would walk with a limp for the rest of his life.
The girl got excited, saying, âI want that puppy!â
The owner replied, âYou donât want to buy that puppy. If you really want him, you can have him for free.â
The girl became upset. She looked at the owner and said, âI donât want to have him for free. That puppy is worth just as much as the others. Iâll give you the change I have now and a dollar a month until I have paid for the puppy entirely.â
The owner continued, âThis dog is never going to be able to run and play like all of the other dogs, I think youâre going to regret this decision.â
To his surprise, the girl reached down and rolled up her pant leg to reveal a crippled leg that was supported by a large metal brace. She looked up at the owner and softly replied, âWell, Iâm not much of a runner, and this puppy needs someone who understands.â
Donât make assumptions about other peopleâs wants, needs, or abilities. Every one of us has our own weaknesses, whether itâs physical or mental.
The trick is to not allow your weaknesses to slow you down, and instead, find others in the world who can support you. Find and surround yourself with people who challenge you to reach your potential.
The Story :
There was once a young couple who was struggling to make ends meet during the holiday season. But despite their financial troubles, they both wanted to buy a special gift for the other.
After crying about their situation, the wife stood by the window and looked out with no interest. The next day was Christmas, and she had only $10 to buy her husband a gift. She had been saving as much as she could, but bills always cost more than expected.
But there was one thing that the wife had that would be valuable enough to sell: her long, flowy hair. She contacted a wig maker and asked them how much money she could earn if she gave them her hair. They said $100.
With that money, she quickly went from shop to shop looking for the perfect gift. And then she found it: a gold watch chain for his beloved gold watch that had been passed down for generations.
With 82 cents in change, she ran home, excited about the gift she had gotten for her husband.
While waiting for him to get home from work, the wife became nervous that he would no longer find her attractive with her new, short hair.
When he walked in, he stopped inside the door. He was as quiet and his eyes looked strangely at his wife with an expression in them that she did not understand.
She said to him, âHoney, donât look at me like that. I sold my hair. I couldnât live through Christmas without giving you a gift. My hair will grow back. Letâs be happy. You donât know what a beautiful gift I got for you.â
He put his arms around her. And then from inside his coat, he took something out that was tied in paper and threw it on the table. âListen,â he said. âNothing like a haircut could make me love you any less. But open this.â
There lay two beautiful combs that she had seen in a shop window and loved for a long time. Combs with jewelsâperfect for her beautiful hair. She knew they cost too much for them to afford. And now they were hers, but her hair was gone. She held them to her heart and said, âMy hair grows so fast!â
And then she jumped up and held her gift out to him in her open hands. The gold chain sparkled. âIsnât it perfect? I hunted all over town to find it. Youâll have to look at your watch a hundred times a day now. Give me your watch. I want to see how they look together.â
He sat down and smiled. âHoney,â he said, âI sold the watch to get the money to buy the combs. And now I think we should have our dinner.â
The Moral :
Appreciate what others do for you. The magi were wise men who were the first to give Christmas gifts. In this story, each person sold the most valuable thing they owned in order to buy a gift for the other.
This story shows the true meaning of gift-giving, which is about the thought and love behind the gift rather than its material value. The coupleâs gifts to each other are ultimately meaningless in terms of their practical use, but their representation of love and sacrifice proves to be invaluable for both of them.
There was once a 24 year old boy on a train with his father. Looking out from the trainâs window, he shoutedâŠ
âDad, look, the trees are going behind us!â
His dad smiled. The young man caught a coupleâs attention sitting nearby, who looked at his childish behavior with pity. Suddenly, the boy exclaimed againâŠ
âDad, look, the clouds are running with us!â
Annoyed by the commotion, the couple looked at the old man and said, âYou should take your son to see a good doctor.â
The old man smiled at the couple and said, âI just did. We are going home from the hospital, my son was blind from birth, and he just got his eyes today.â
Everyone on the planet has a story. Donât judge people before you truly know them. The truth might surprise you.
In the days when ice cream sundaes cost much less, a 10 year old boy entered an ice cream shop and sat at a table. A waitress put a glass of water in front of him.
âHow much is an ice cream sundae?â
â50 cents,â replied the waitress.
The little boy pulled his hand out of his pocket that had several coins in it.
âHow much is a dish of plain ice cream?â he asked.
â35 cents,â she replied impatiently.
The little boy again counted the coins. âIâll have a plain ice cream,â he said.
The waitress brought the ice cream, put the bill on the table and walked away. The boy finished the ice cream, paid the cashier and left.
When the waitress came back, she began wiping down the table and then was surprised at what she saw.
There, placed neatly beside the empty dish, were 15 cents â her tip. The boy had enough money for a sundae, but he had ordered plain ice cream so he could leave her a tip.
In a world that constantly tells us we need to have more, itâs important to be reminded of the power of a personâs generosity.
Letâs say you had a bank account that deposited $86,400 every morning. However, the account carries over no balance from day to day, doesnât allow you to keep a cash balance, and every evening cancels whatever part of the amount you didnât use during the day. What would you do?
Probably draw out every dollar every day!
We all have this bankâit is called Time. Every morning, it credits you with 86,400 seconds. Every night it writes off whatever time you have failed to use wisely. It carries over no balance from day to day.
It allows no overdraft so you canât borrow against yourself or use more time than you have. Each day, the account starts fresh. If you fail to use the dayâs deposits, itâs your loss and you canât appeal to get it back.
There is no such thing as borrowing time. You canât take a loan out on your time or against someone elseâs. The time you have is the time you have. Just as it is with money, time management is yours to decide how you spend it.
It is rarely the case of us not having the time to do things, but the case of whether we want to do them and where they fall in our priorities.
A man once asked a child, âDo you know how hunters used to trap monkeys?â
âInstead of chasing them up a tree or shooting arrows at them, theyâd lay a heavy glass jar with a narrow neck on the ground with the monkeysâ favorite food inside.
Then they would hide a short distance away, waiting for the unsuspecting monkey to approach.
When it did, the monkey would reach inside and try to grab the snack. But the narrow neck of the jar would prevent the monkey from being able to get its hand out!
It would pull and pull, but it was stuck! There was no way to get its hand out of the jar without letting go of the food.
But instead of letting go, the monkey would keep trying, refusing to drop its dinner.
It was at this moment that the hunters would approach the monkey to catch it.â
âDonât be like that monkey,â the man warned the child. âIn life, to keep fighting another day and grow, you have to know when to quit, when to move on, and when to let go of whateverâs holding you back.â
Sometimes you have to let go and give up what you have now in order to receive something better in the future. Donât let stubbornness get in your way to success.
Once there was a businessman sitting on the beach in an Italian village.
As he sat and relaxed from his day, he saw a fisherman rowing a small boat full of fish back into the harbor.
Impressed, the businessman yelled out to the fisherman, âHow long does it take you to catch so many fish?â To which the fisherman replied âOh, not so long.â
Confused, the businessman asked, âThen why donât you fish for longer to catch even more?â
âBecause this is enough to feed my family and even offer some to my neighbors,â the fisherman replied.
âSo what do you do for the rest of your day?â Asked the businessman.
The fisherman said, âWell, Iâve usually caught my fish by late morning, so I go home, kiss my wife, and play with my kids. In the afternoon, I take a nap and read. In the evening, I go to the village to have a drink with my friends, play guitar, sing, and dance into the night!â
Being an entrepreneur, the businessman offered a suggestion.
âI have a PhD in business! I can help you become much more successful. From now on, you should spend longer at sea and catch as many fish as possible. When youâve saved enough money, buy a bigger boat to catch even more fish.
From there, youâll soon be able to buy more boats, set up your own company, build a production plant that will package the fish and control distribution, and move to the city to control your other branches.â
To this, the fisherman asks, âAnd after that?â
The businessman laughs, âAfter that, youâll be able to live like a king, you will be rich!â
âAnd after that?â Asks the fisherman again.
âWell, then you can retire, move to a house by the ocean, wake up early in the morning to go fishing, then return home to play with your kids, kiss your wife, take a nap in the afternoon and join your friends in the village to drink, play guitar and dance into the night!â
Puzzled, the fisherman replies, âBut isnât that what Iâm doing already?â
Be happy with the things that you have. Will having more in life bring you more happiness? Stress is often a choice. Thereâs joy and peace in simplicity.
Some of these inspirational stories of success and hope left me astounded for a minute because of their strong impact, and I hope they had the same impact on you. They truly do make you think, and the images in your mind that they create are memorable.
Share these stories with friends who you think could benefit from the morals that they offer.
Iâm hoping that from now on, when youâre tempted to cut corners, restrict your thinking to social conformity, remain comfortable with mediocrity, or anything else that may be holding you back in life, you will come back to these stories for a bit of a motivational boost.
And if you're looking for more inspiration, be sure to check out these other roundups:
Finally, if you want to take your goal-setting efforts to the next level, check out this FREE printable worksheet and a step-by-step process that will help you set effective SMART goals .
Connie Mathers is a professional editor and freelance writer. She holds a Bachelor's Degree in Marketing and a Masterâs Degree in Social Work. When she is not writing, Connie is either spending time with her daughter and two dogs, running, or working at her full-time job as a social worker in Richmond, VA.
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Sergey Tsygankov stumbled upon Jesus at a friend's bible study in Russia, in 1992. He was soon faced with huge questions of faith after a classmate lost his life. Watch his inspirational video as Sergey shares the story of how a revelation from Jesus saved him during his time in the Russian Army.
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Negeen is a 17 year old who has earnestly sought after truth. Raised as a Muslim, she identifies with both Afghanis and Americans. Despite the comfort found in Muslim traditions and the love and support of her family, she began to question her beliefs in the Qur'an and found herself being pulled toward the loving Creator. Her conversion to Christianity was not without a cost as she lost faith in everything she had once believed in. Negeen shares her testimony on this inspirational video.
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![]() How to Write a Life Story EssayLast Updated: April 14, 2024 Fact Checked This article was co-authored by Alicia Cook . Alicia Cook is a Professional Writer based in Newark, New Jersey. With over 12 years of experience, Alicia specializes in poetry and uses her platform to advocate for families affected by addiction and to fight for breaking the stigma against addiction and mental illness. She holds a BA in English and Journalism from Georgian Court University and an MBA from Saint Peterâs University. Alicia is a bestselling poet with Andrews McMeel Publishing and her work has been featured in numerous media outlets including the NY Post, CNN, USA Today, the HuffPost, the LA Times, American Songwriter Magazine, and Bustle. She was named by Teen Vogue as one of the 10 social media poets to know and her poetry mixtape, âStuff Iâve Been Feeling Latelyâ was a finalist in the 2016 Goodreads Choice Awards. There are 11 references cited in this article, which can be found at the bottom of the page. This article has been fact-checked, ensuring the accuracy of any cited facts and confirming the authority of its sources. This article has been viewed 102,716 times. A life story essay involves telling the story of your life in a short, nonfiction format. It can also be called an autobiographical essay. In this essay, you will tell a factual story about some element of your life, perhaps for a college application or for a school assignment. Preparing to Write Your Essay![]()
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About This Article![]() A life story essay is an essay that tells the story of your life in a short, nonfiction format. Start by coming up with a thesis statement, which will help you structure your essay. For example, your thesis could be about the influence of your family's culture on your life or how you've grown from overcoming challenging circumstances. You can include important life events that link to your thesis, like jobs youâve worked, friendships that have influenced you, or sports competitions youâve won. Consider starting your essay with an anecdote that introduces your thesis. For instance, if you're writing about your family's culture, you could start by talking about the first festival you went to and how it inspired you. Finish by writing about how the experiences have affected you and who you want to be in the future. For more tips from our Education co-author, including how to edit your essay effectively, read on! Did this summary help you? Yes No
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wikiHow Tech Help Pro: Level up your tech skills and stay ahead of the curve ![]() Everybody has a story that matters. Writing your life story creates a legacy for your loved ones and for future generations. It is also a way of examining your life a little deeper. Writing your story will help you recognise that you have lived a meaningful life and made a positive contribution to the world. A well-lived life includes a wealth of stories, experiences and memories. Writing these down can bring enjoyment, satisfaction, healing and a sense of closure. Writing about your life will allow you to see the uniqueness in the life that you have lived and it will make you aware of the life lessons and universal truths contained within your unique life story that are worth sharing with others. But where do you start? Iâve just finished delivering a series of six workshops teaching rural community members how to write their life stories. Itâs by far one of the most rewarding jobs Iâve ever had. The workshops were originally offered to senior citizens, but I had plenty of participants younger than me. Clearly many people are longing to write their life stories but where to start is often the problem. In this post I share some of the main points that came up in these workshops to make it easier for you to start writing your life story. ![]() Firstly, what is the difference between memoir and autobiography?When I told a friend that I am writing a memoir he looked at me like I am nuts. I could literally see what he was thinking: you are not famous. Who do you think would be interested in your memoir? Famous people write autobiographies, I told him. Ordinary people write memoir and it happens to be one of the most popular genres at the moment. An autobiography chronicles a personâs entire life story, from childhood to the present. A memoir, by contrast, is about a life event that has profoundly changed the writer and carries a universal lesson. As memoir coach Marion Roach Smith puts it, itâs not what you did in your life but what you did with it that makes for an interesting story. The best memoirs are often stories about adversity overcome and how that has made the writer grow and find deeper meaning in life that has universality. A good memoir is written as narrative non-fiction, which simply means itâs a true story (non-fiction) written like a novel adhering to narrative conventions of plot, clear story line that builds to a climax and follows a story arc. The people you write about in a memoir become characters and are developed like characters in a novel would be, ie. through narrative (description) intermixed with scenes (action and dialogue anchored in place and time). In a memoir, unlike in an autobiography, you include only the stories and experiences that are directly relevant to the bookâs message and central question. Writing your life story doesnât have to be this complicated, but do try to write it with the reader in mind. Tell your story in a way that will allow your reader to emotionally relate to your story and to identify with you, the protagonist. Start writing your life story by breaking it down into stepping stones & turning pointsWriting your entire life story can feel daunting, but it doesnât have to be. Donât sit down to write your whole life story in one go, start to finish. That will feel overwhelming and will most definitely put you off. Break it up into small anecdotes and individual memories, then sit down to write that anecdote or that particular memory as an event. You donât have to remember every event in your life, that would also be impossible. Focus on the key events that brought you to where you are today. Start writing your story by remembering the life-changing moments that have shaped you. Identify the key events that changed your life for better or for worse. These can be positive events such as getting married, the birth of your children, graduating from university, creating a business. And they will also include big and tragic events such as the loss of a loved one, migrating to a new country or surviving an illness. They can also be smaller but no less tragic events, ie. a high school teacher telling you that you are not clever enough to go to university. Simply begin with a brainstorm, writing down 10-15 stepping stone moments. To start writing your life story, focus on the turning points in your lifeAs well as considering the life-changing moments in your life, you need to think about the major turning points in your life. The thresholds in our personal narratives are the entry points into your story. They are the major dramatic beats that signal transformation, radical change and growth. The most fascinating stories are often about the ways we have overcome lifeâs obstacles and how we have transformed and created new meaning for ourselves. What obstacles have you overcome in your life and what did you learn from that experience? These lessons may just be the core of your story that everything else moves around. Making a list of the major turning points in your life will help you find the structure of your story. Adding detail and finding your themeWrite the stepping stone and turning point events out like a scene in a book. Add dialogue, description, vivid detail and conflict. Bring your writing alive with sensory detail. What could you see, touch, hear, touch, test and smell? Engage your reader emotionally. What was the dominant emotion at a particular life event? As you keep writing and collecting memories and key life events, you will start to see themes, patterns and questions. Storytelling is all about asking a question. As the playwright Eugene Ionesco said: âItâs not the answer that enlightens, but the question.â Most stories revolve around a single question that represents the core of the story. Will Romeo and Juliet end up together? Will Harry Potter defeat Voldemort? Will Frodo destroy the Ring? Perhaps the underlying theme of your life story is about finding happiness despite the odds and your question is, what does it take to create a happy life? ![]() Remembering the detailsAll of our writing comes from memory. Memories are, by definition, subjective. Every time we recall a memory, we recreate it, we embellish it or expand on it. In other words, we are being creative. Let me give you permission right now to be creative with your life story! Donât worry, nobody expects you to remember exactly what you said as a 12-year old or even as a 45-year old. Here are a few ideas to help you remember as many details as you can for writing your life story: PHOTOGRAPHSPhotographs are great memory triggers. You can use them as writing prompts and to recall forgotten details. Pick a photo from a meaningful event and write about the people in the photo and the occasion it was taken. What feelings do you associate with the photo? Explore the memories that come up. OLD LETTERSOld letters will help you find your voice. Over time the way we speak changes. See if you can dig up old letters (or emails) or even diaries and discover the ways you spoke and thought in the past and the stories they contain. NEWSPAPER ARTICLESWhat were the news headlines on your wedding day or your first day of school? You can access old news content online (get a younger member of the family to help you if necessary), or maybe you can dig up clippings of old newspaper articles from an important event in your life that you have kept? This will provide historical context and also help you to unlock specific memories and feelings. My favorite writing prompts to help you start writing your life storyTo dig up your unique memory of a specific event ie. your first kiss, your wedding day, your first trip overseas we need to tap into our âepisodic memoryâ, which is stored in our long-term memory. A great way to do that is to use writing prompts and to write to a timer. 10 minutes is a good length. I am a big fan of timed writing prompts because freewriting in this way allows you to bypass the inner critic who always sits on our shoulder telling us that our writing is no good. Here are 4 quick and simple writing prompts to help you write your life story : I REMEMBER…This prompt helps to unlock the stories you really want to tell and it jogs your memory to recall forgotten details and to find the stepping stones and turning points in your life. The prompt is inspired by Joe Brainard’s autobiography, I remember (1970), depicting his childhood in the 1940s and ’50s in Oklahoma as well as his life in the â60s and ’70s in New York City. The book, which became a literary and artistic cult classic, is written in sentence form, all of which start with the words âI remember.â Sounds almost too simple, but it’s a great read!âš Set the timer on your phone for 10 minutes and write without stopping to think or edit. Brainstorm as many memories as you can, starting each new sentence with the words âI rememberâŠâ I DON’T REMEMBER…This prompt invites us to fill in the blanks. In Natalie Goldberg’s words, it makes us explore the underbelly of the mind. Let’s try to get to what lurks in the depth of our memories, what remains hidden, what we fail to notice or what we actively banish from our minds. You’ve got infinite possibility with this prompt. Your hidden memories can be positive or negative. It’s whatever comes up. You may end up writing for 10 minutes about the things you don’t remember about the primary school you attended, the things you wish you could remember; or you may write a list related to things you CAN remember â the little details within your memories that you’ve forgotten. Be specific and give sensory detail. THE FIRST TIMEMake a list of ten random memories of when you did something for the first time. My first day in a foreign country, my first day of marriage, my first kiss, my first day at work, my first day as a parent, my first bicycle, the first time I ate sushi, the first time I went to the cinema on my ownâŠsimply brainstorm, write quickly and capture whatever comes up. Then choose one FIRST and write for 10 minutes. Be specific. Give details. Was the bicycle you rode to school red or blue? Did it rain on your first day at work? What did you eat for lunch on your first day as a mother? You never know what will happen when you allow the pen to lead the way. I BELIEVE…What will engage a reader in a novel are the moral values that drive a character. A strong storyline is about conflict and challenge and how a character reacts when core values are being tested. The same goes for writing your life story.âšâš Write âI believe …â at the top of a blank page and then find 5-10 different ways to complete it. Write without stopping to think, without giving the logical mind a chance. Stay with your intuitive mind. Then choose one of your âI believe” statements and write it at the top of a fresh page. Explore your âI believe” statement from every possible angle. Would you consider writing down your life story? Are you already doing so? Let me know in the comments and, please, share this with anyone you think will enjoy writing their own life story. Hi I am Kerstin![]() I am a published author and former academic with 20 years university teaching experience. I discovered the healing power of writing when I went through the darkness of grief. Writing was my lifesaver. Read more © Copyright – Write Your Journey | Privacy Policy | Website Disclaimer | Copyright Notice | Terms and Conditions đ Our next novel writing master class starts in â ! Claim your spot â Thousands of Short Stories to Read OnlineLooking for a steady supply of short stories? Every week thousands of writers submit stories to our writing contest. Featured stories Activity feed African American Asian American Coming of Age Contemporary Creative Nonfiction High School Historical Fiction Inspirational Middle School People of Color Science Fiction Speculative Teens & Young Adult Transgender Urban Fantasy Win $250 in our short story competition đWe'll send you 5 prompts each week. Respond with your short story and you could win $250! Authors to follow![]() Submitted by writers on Reedsy Prompts to our weekly writing contest . Recently featuredâ some peace and quiet â by phoebe barr. đ Winner of Contest #255 For the record, I really wasnât trying to kill myself. I know what it looks like. I grew up in the northeast; I should have known the dangers of a February night and a lakeshore buried in snow. I do remember being little, maybe five years old, and hearing my parents (bright, young, sober) discussing a boy who had frozen to death by my school. They said it was a soft, painless way to go, and that was what made February dangerous: you felt, there at the end, like you were calm and safe and even warm. You had to be smart to keep yourself from s... â Found Family â by Phoebe Barrđ Winner of Contest #254 I donât really know how to tell this story. For a start, there are some logistical difficulties â Iâll get to those later â but even without those, I donât know how to explain it all. I guess Iâll start when we saw each other at the club after four years apart. That night, my head was pounding with noise and my heart was burning with hurt, and Iâd come to the club alone â a stupid move for a girl, some part of me still said, though I hadnât looked like a girl in public for over a year. I threw myself into the sweaty, rainbow-hued crowd prepa... ![]() Introducing Prompted , a new magazine written by you!đ Featuring 12 prize-winning stories from our community. Download it now for FREE . â One thousand and three wishes â by Maria Adamkiewiczđ Winner of Contest #253 One thousand and three wishes He found it on his way to work. He liked to visit the old antique store before getting sucked into the whirlwind of unnecessary emails, long meetings and pointless discussions. The lamp looked weird and useless, yet he was drawn to it. He threw it in his bag with other pieces that had caught his eye, fought for a better price and won, and left the shop happy. Well, not really. Satisfied is a better word for it. He hadnât felt happy in a long time.The day went by acceptably fast, considering the fact th... â Seven Hundred and Thirty Days â by Danielle LeBlancđ Winner of Contest #252 My eyes felt like galaxiesâholding the swirling glow of countless memoriesâas I took in our childhood home. Its siding looked like remnants of driftwood after a bonfire. I swore I smelled the smoky char of pine creep into my nostrils. Itâs wild how the past stays with you like that. It can feel more visceral and real than the tangible things right in front of you. âJesus, it feels like just yesterday.â I placed a trembling hand over my heart, struggling to steady my breath.My brother, Perry, pulled me into a tight embrace, his strength ... â Surrender â by Adam Perschbacherđ Winner of Contest #251 NOTE: This story alludes to suicide or suicidal thoughts. In addition, there is one swear I felt necessary to include, but it's entirely in reference to animal feces. * * * * *Our town was baptized in the flood that year and the swelling of the river unearthed relics from long before men settled in these parts. That same year I buried my wife and infant son, both lost in birth. Months after they were gone, our train of ragged coaches met the elbow of that great river, and upon our manifest of provisions and mouths, we would continue no furth... â Rhymes with Pepsi â by VJ Hamiltonđ Winner of Contest #250 Dad did not like summer. âA little respiratory problem,â I overheard him tell the neighbour on one side of our house, but that was not why; I could hear the regular sigh of his breath when we watched TV together. âA minor circulatory thing,â I overheard him tell the other neighbour, but that was also not why because I could hear the steady ba-dump of his heart when I put my ear on his swollen belly. He just did not like the heat, I decided, like he did not like Coke but I did. The afternoon heat would drive us to the depths of the old stone ... â The Worldâs on Fire â by Dena Linnđ Winner of Contest #249 Trigger: Cancer My head rocks back, long hair sticks to sweaty shoulders and my tank barely holds my jiggling A-cups as I pound it out, dancing. Iâm that âGirl on Fire,â a single mom gyrating to Ms. Keys. Flinging out one arm, hips swing and dip, fingers snap, eyes close, and my rock and roll fantasy, straight from a music video: my apartmentâs clutter, with the snap of my fingers, flies to order. I burn, more than a flickering flame, heart thumps, shoulders shimmy, sweat drips into my pierced belly button. The fuchsia, sun-yellow and ... â Paradise Lost â by Honey Homecroftđ Winner of Contest #248 Calls for help came every day, in every language spoken from Alpha Centauri to Xanoid 10. Meteor. Famine. War!!! Help us, they pleaded. Whoever they was in that particular society that had figured out how to contact us. âPlease remain calm,â I used to say. âA unit will be dispatched to your location.â But after our people went Silent, the calls went more like this: âHello? We need help.â âWe're sorry, but Planetary Assistance is no longer available. Our thoughts are with you during your pending apocalypse. Goodbye.â âWait ââ And I woul... â DANGER: UNSTABLE GROUND â by Madeline McCourtđ Winner of Contest #247 Do not ever step foot on the ground. Charlie had been told this his entire life, but it never really sunk in. He didnât understand the deep-seated fear everyone else seemed to harbor. He thought it was incredible, a beautiful problem to be solved. Until he was laying on the floor of the lab staring at the ceiling and blinking away tears. The first time Charlie ever saw the ground consume a person heâd been twelve. What the tree-top teachers referred to as âlive mummificationâ was a quick, disturbing process. Dirt crawling over skin to creat... â Hearts Are Trump â by Sarah Couryđ Winner of Contest #246 Uncle Abe and Uncle Will havenât played cards together in years. If you want to get real technical about it, Uncle Abe and Uncle Will havenât even shared the same room in years, but that ainât news to anyone east of Livernois. By now, the entire city of Detroit knows about Abraham and William Haddadâat least those who regularly stop into the family party store for their weekly supply of meats, spirits, and fresh-baked pita. Itâs old news. Two bitter brothers broken up over a girl who left town anyway. Itâs been ages and the aunties need fres... â Everything is Connected â by Olivier Breuleuxđ Winner of Contest #245 Many people don't believe that everything is connected. It's strange. They believe in magnets, in electromagnetic waves, in quantum action at a distance. They believe that the force of gravity makes the Earth revolve around the Sun, and yet they do not believe that the same forces can influence the smaller details of our fate. They believe that it is all up to them. That they have free will. They say that Jupiter can gently pull the Sun, yet it cannot move our infinitely smaller souls.A paradox.The stars are difficult to read, for sure. The ... â The Party â by Kerriann Murrayđ Winner of Contest #244 My phone buzzed. I rolled over to look at the text my cousin Maya had just sent. Can you send photo you took of all the girls in costume last night? xoxo My head was throbbing. Hanging out with Maya was fun, but she was eight years younger than me and she and her friends loved to do shots. I needed to stick with beer only if I didnât want the hangover. Thatâs what I'd do next time. I opened my photos app to find the picture Maya had requested. It was a group shot I had no memory of taking. It wasnât everyone whoâd been at the party - just th... â Ke Kulanakauhale ma ke Kai, or The City by The Sea â by Thomas Iannucciđ Winner of Contest #243 Ke Kulanakauhale ma ke Kaior,The City by the Seaby thomas iannucci Authorâs Note: In this story I use Hawaiian words, as the story is set in a post-apocalyptic Hawaii. However, I do not italicize them, as I am from Hawaii, and so these words are not foreign to me. Growing up there were many English words unfamiliar to us in school, and they were never italicized; I would like this same standard to be applied to Hawaiian, which is, for better or for worse, also now a language in the United States. Mahalo for your kokua. âThe city by the sea,... â Do Not Touch â by Niamh O'Deađ Winner of Contest #242 Jen lived by the unwritten rules of being single but wanting a child. Donât look at children. Donât engage with children. Donât talk about children. Donât let other people talk about their children. And donât, for the love of all that is holy, tell anyone you long for a child. A nearby suitor could be eyeing you up, biting their bottom lip at the sight of your untoned bum, lusting after your wide midriff, admiring your conical legs. They could be subconsciously sliding you through their mental mold of their dream woman, seeing you slot in j... â When I Read Beckett â by Liz Grosulđ Winner of Contest #241 âŠinâŠin this roomâŠcursed roomâŠloved?... cursedâŠ. where she sleptâŠhalf-grown in her hometown t-shirtâŠshortsâŠno shortsâŠt-shirt worn with holesâŠon the floorâŠhe having thrown itâŠunder the bedâŠdust collected and swept and settled againâŠ. and againâŠwho?... he⊠not she?...gracious!...there for the first timeâŠassuredly last timeâŠno boys in the room, father saidâŠkeep out!...nodded her head⊠but in the roomâŠblue light hugging the windowâŠscotch tapeâŠpeeling off the paint whether chipped or freshly laid orâŠexhumedâŠhe found her in theâ no, not foundâŠheldâŠ... â Lost and Found â by Jonathan Pageđ Winner of Contest #240 On my last shift as a lighthouse keeper, I climbed the seventy-six spiral iron stairs and two ladders to the watch room, the number of steps the same as my age. The thwomp and snare of each step laid an ominous background score. Something wasnât right. At that very moment, Richie Tedesco was pointing a fire extinguisher at the burning electrical panel in the engine room of his boat a few miles offshore.The placard in the watch room read âMarge Mabrity, LightkeeperâFirst lighted the depths on March 2nd, 1985, and hasnât missed a night.â Alrea... â Metonymia â by Gem Cassiađ Winner of Contest #239 âGod is dead.â âWhich one?â âI meant it as more of a blanket statement, but if weâre getting into specifics, I guess I mean the one that I killed.â [When | the | god | of | cause-and-effect | is | slaughtered | in | cold | blood | everyone | knows | who | to | blame.]âPeople arenât too pleased about that, you know.â âIâve heard.â[Everyone | has | heard.]<... â Five Turns of the Hourglass â by Weronika Lđ Winner of Contest #238 I tow my dead father with me to the scorched heart of a desert. His body guilts down my shoulders, heavier each time he doesn't tell me that I took the wrong turn, that I need to straighten my elbows, that I never do anything the right way so why does he even bother. My jeep sputters and chokes under our weight as it brings us to the parking lot in front of the hotel. Vipassana, reads the sign above the glass door, melted open at the hinges. The Silent Retreat. Heat slaps me across the face. I backpack my father around my waist and march to ... â Love.edu: Courtship and Coincidence in Modern Academia â by Eliza Levinđ Winner of Contest #237 Thursday, Jan 18 2:12 PMTo: [email protected]: [email protected]: Your (Brilliant) Paper on Mirrors/Jane EyreDear Professor Rhodes,I hope this email finds you well. I must confess that, although we have never met, I am a longtime admirer of your workâI was actually at your talk on Charlotte BrontĂ« and Elizabeth Gaskell last year, which I greatly enjoyed.I write to you today to express my sincerest compliments on ... â Frozen Lemonade â by Jennifer Fremonđ Winner of Contest #236 Trigger warning: Contains underage sexual content, mentions of assaultYou know the movie Dirty Dancing? The one where Baby goes off to that fancy resort with her parents for the summer, and in the beginning she is a good, sweet girl who loves her daddy, and then by the end she is still a good sweet girl who loves her daddy but now she is kinda sexy too and can dance like a pro and is totally in love with that beautiful dance teacher. Why doesnât anyone talk about how that teacher is clearly much, much older than Baby, and despite Patrick Swa... â KILLER IN THE WILLOWS â by Kajsa Ohmanđ Winner of Contest #235 KILLER IN THE WILLOWSJust do it, so the T-shirts say. Just pick up the gun, pull the triggerâbut maybe aim first, aim at the upper sternum and then pull the trigger, congratulating yourself that at last, in your long, passive life, you have shot somebody dead. So she did, and thus she became a murderer. She slipped through the night after that and disappeared into the willows to wash off any blood that spattered onto her clothing. The willows were thickl... â 6:47 PST â by David Pampuđ Winner of Contest #234 What has four faces, eight arms, and canât tell time? The clock tower at Union Station. Four clocks on the tower and none of them run? I mean, whatâre the odds? I peer up at the time and shade my eyes. Itâs 6:47 pm. Always is, always will be. And all anyone knows is that on a Monday the world was a loud, frantic place and Tuesday it wasnât. Tuesday? Really? The world shouldâve ended on a Saturd... â Vegan Hamburgers â by Ariana Tibiđ Winner of Contest #233 Vegan Hamburgers February 1st 11:11pm WOW. I cannot believe that just happened. I went to AJâs studio and almost walked out with a record deal. I was sober, too. He started rolling a joint and offered me some but I immediately said no. Last week, I had drinks at Lighthouse Studios and the executive was totally judging me when... â The Lantern of Kaamos â by Jonathan Pageđ Winner of Contest #232 The melting Arctic is a crime scene, and I am like CSI Ny-Ă lesund. Trond is the anonymous perpetrator leaving evidence and clues for me to discover, like breadcrumbs leading back to him. âJonna,â he had said, the day we first met at the research institute, âIf you are going to make it up here, donât lock your doors.â It seemed like a life philosophy, rather than a survival tip.It is ironic. Out on Kings Bay, the coal miners came first, then the science outposts. Trond was already out here mining the Arctic when I was sti... â No Junior League â by Mary Lynne Schusterđ Winner of Contest #231 You are sure you want to do this?  Running away. Starting over.  Itâs not as easy as people think. You have to give up everything. Oh, that partâs easy. Everyone thinks we are all traceable, that you canât really hide. But, see, everything is tied to your identity. Your papers. If you change those, you are a different person. Fingerprints? If theyâre in the system, if yo... Browse more short stories:Adventure Short Stories âą African American Short Stories âą American Short Stories âą Asian American Short Stories âą Bedtime Short Stories âą Black Short Stories âą Christian Short Stories âą Christmas Short Stories âą Coming of Age Short Stories âą Contemporary Short Stories âą Creative Nonfiction Short Stories âą Crime Short Stories âą Desi Short Stories âą Drama Short Stories âą East Asian Short Stories âą Fantasy Short Stories âą Fiction Short Stories âą Friendship Short Stories âą Funny Short Stories âą Gay Short Stories âą Happy Short Stories âą High School Short Stories âą Historical Fiction Short Stories âą Holiday Short Stories âą Horror Short Stories âą Indigenous Short Stories âą Inspirational Short Stories âą Kids Short Stories âą Latinx Short Stories âą Lesbian Short Stories âą LGBTQ+ Short Stories âą Middle School Short Stories âą Mystery Short Stories âą People of Color Short Stories âą Romance Short Stories âą Sad Short Stories âą Science Fiction Short Stories âą Speculative Short Stories âą Suspense Short Stories âą Teens & Young Adult Short Stories âą Thriller Short Stories âą Transgender Short Stories âą Urban Fantasy Short Stories âą Western Short Stories âą Short Stories from Reedsy PromptsShort stories may be small, but they are mighty! With the weight of a novel stripped away, great short stories strike directly at the heart of their topics. Often maligned as the novelâs poor cousin, the short story medium has produced some of the most beloved works of fiction. From the eerily-accurate predictions of Ray Bradbury to the spine-chilling thrills of Stephen King and the wildly imaginative worlds of N.K. Jemison, some of the best authors in the business have made their mark writing short stories . Whether the stories are sweeping explorations of the human condition, or slices of life vignettes that move us to tears, short fiction has the power to dazzle from first word to last. Who writes Reedsyâs short stories?Here at Reedsy, we're looking to foster the next generation of beloved authors. To that end, we've been running a weekly writing contest for over six years â and these short stories are the thousands of entries we've received over that time. Our writers come to the contest from all experience levels to hone their skills through consistent practice and friendly feedback. Some of them have even gone on to write and publish novels based on their short story submissions ! Discover short stories of all genres and subjectsCentered around themed writing prompts, these short stories range across all forms, genres, and topics of interest. Simply filter by the genre that appeals you most, and discover thousands of stories from promising new writers around the world. Maybe you want to read something new, but donât want to choose a genre? Weâve gathered our favorite entries in our literary magazine, Prompted . Each issue is packed with prize-winning stories that have been introduced and edited by a guest editor. Grab a free copy of our first issue here . Who knows, you could even discover your next favorite author before they even hit the big time! (And if youâre a writer, consider heading over and entering the short story contest yourself! You may just walk away with the weekly cash prize, plus the chance to appear in Prompted . ) Find the perfect editor for your next book Over 1 million authors trust the professionals on Reedsy, come meet them. Oops, you need an account for that! Log in with your social account: Or enter your email: ![]() We made a writing app for youYes, you! Write. Format. Export for ebook and print. 100% free, always. ![]() 22+ Real Life Stories of Resilience to Empower You Through AdversityReal Life Stories of Resilience Resilience is a crucial skill for navigating life's ups and downs. It helps us build inner strength, persevere through tough times, and ultimately achieve our full potential. Whether you're facing challenges in your business or career , relationships , health , or finances , there's a story here to inspire and empower you. As you read these stories, you'll discover qualities that help people grow through adversity, the paths they take towards new opportunities, and the support they receive from others. You'll also be prompted to reflect on your own experiences and consider how you can apply the lessons of resilience to your own life. Join us on this journey of hope, strength, and empowerment as we explore the power of resilience and the incredible stories of those who have overcome life's challenges. Click through to read more and discover what's possible when we tap into our own inner strength. Sign up to receive new stories added weekly ![]() Stories of Resilience - Business & CareerNever give up | from failure to paris fashion week by diana soukar | inspiring story #13. Living in Saudi Arabia with her husband, Diana was told she was not allowed to work. She should stay at home! This The Tunnel of Life | From Homeless to Living the Dream in Tuscany by Monica Hunold | Inspiring Story #16Monica - Travelling the Tunnel of LifeLiving on the streets of Ecuador with only garbage bags for luggage - Monica shares her You Can, Without a Man with Jessi Sexton | Inspiring Story #39One year after discovering her husband's cheating messages, Jessi turns her fears of being a single mom into her own single mom From Making Bricks, to Building His Own Education Centre | Boy from DR Congo Transforms His Life (and the Lives of Others) | Inspiring Story #152After war breaks out, Mugisha is forced to flee and register as a refugee in Uganda. In this inspirational story, Mugisha shares Stories of Resilience - RelationshipsStorms and rainbows | my triumph over domestic abuse by kathy butler | inspiring story #47. Kathy's childhood was filled with horrors. As an adult she endures a bad marriage, emotional abuse and domestic violence. Her life seems Promise of a Peach Blossom | Inspiring Life Lesson from My Spring Garden | Inspiring Story #58Life Lesson from My Garden. Inspiring story about hope and healing after hurt ... by Karletta Marie There was a time Iâd lay Let Your Smile Change the World | Story about finding courage after incredible loss by Tom Cowen | Inspiring Story #85How do you get up and face each day while coping with incredible loss? Where can you go, what can you do Almost Sixty and Starting Over by Cynthia C. | Inspiring Story #101Newly divorced, with no prospects for a 57 year old woman living in a foreign country, Cynthia thought her life was over. Run with Roshni â When Break-Up Leads to Breakthrough | Inspiring Story #129Roshni, a strong Gorkha, Indian woman, is left devastated after a break-up. She can't think, eat or sleep until, one morning, she Finding Treasure in a Haunted Forest: How I Thrived after Surviving Childhood Trauma by Luna Dawn | Inspiring Story #155From survivor to thriving woman. From abuse to empowerment. Luna shares how she changed her story...Healing from my childhood trauma and abuse Stories of Resilience - Money & FinanceAgainst the odds | a childâs journey from absolute poverty to prosperity by giang luu | inspiring story #139. Born into the poorest family in a poor village in Vietnam, Giang couldn't imagine a way out of poverty. At eleven years Poverty to Philanthropy: How Agape Love is Empowering Orphans Through Education | Inspiring Story #172From growing up in poverty to becoming a successful student at the best university in Uganda, Sheilla Amanya's journey was far from More Than My First Million | How I went from being a broke influencer to making my first million | by Kain Roomes | Inspiring Story #160Kain Roomes dreamed of making his first million. By the time he was 25, he was in debt, dead broke, with 50,000 Stories of Resilience - Health & WellbeingCancer saved my life by chaya lev | inspiring story #18. A true inspirational story of breast cancer survival ... âSo many of us look at life through a peephole, but what we don't From Skipping School to PhD | A Village Boyâs Remarkable Journey | by Dr Parashram Patil Inspiring Story #106Photograph by Mohd Aram, Unsplash Inspirational story about an ordinary village boy from India who grew up on a cashew farm. His Healing My Anxious Heart by Lydia Ndagaano | The Healing Power of Understanding & Forgiveness | Inspiring Story #91For eight years Lydia, from Uganda, lived with stress, heart palpitations and constant worry. When a doctor suggested she was suffering Village Boy Finds a Way then Pays It Forward | By Nawaz Khan | Inspiring Story #109A boy from a poor family in a small village travels to the city to get a job to pay for his Celebrating Life after Facing Death Twice | by Brad Johnson | Inspiring Story #111One evening while enjoying a ride, Brad Johnson's world is torn apart by a serious motorcycle accident. Two weeks after being released Faith & Finding a Way | A Doctorâs Journey Through Debilitating Illness | by Dr Manisha Rayavarapu | Inspiring Story #112On the verge of succeeding as a Doctor, Manisha is diagnosed with a chronic illness. In the face of insurmountable challenges, read While Thereâs Life Thereâs Hope | From Traumatic Brain Injury to Graduating Top 10 with Honors | By Sushmita Saha | Inspiring Story #116"While there's life, there's hope." One Friday night, Sushmita Saha's seventeen-year-old son fails to return home. She soon discovers he is in Pink Ribbon Runner by Patricia Prince | Breast Cancer Survivor Story | Inspiring Story #65When Patricia catches sight of two girls jogging around the lake, she is inspired to turn her life around. 100 pounds Broken Butterfly | Beautiful Life Lesson in 15 Seconds by Andrea Pole | Inspiring Story #137Beautiful Life Lesson in just 15 Seconds ... It wasn't until after I had taken this photo that I realized just how Heroin, Hope & Harvard by Liz Moldovan | Inspiring Story #81Inspiring story about a woman who after twenty+ years of heroin addiction is left homeless and close to death. Without hope she READ MORE INSPIRING STORIESChange your life by changing your thoughts | how a tragic accident taught me to rethink life | by lori gradley | inspiring story #196, giving life, spreading hope | story of a 4-year-old real-life hero | by madison loreli | inspiring story #199, inspirational stories, stories of people with disabilities: inspiration from around the world, hands, heart, home | rebuilding life after stroke | by bill webster | inspiring story #192, gratitude in life | stories of gratitude (with examples) showing the power of expressing appreciation. Session expired Please log in again. The login page will open in a new tab. After logging in you can close it and return to this page. ![]() Hi, I'm karletta marie... JOIN and get your free digital magazine with inspiring stories straight to your inbox PLUS tools to start creating your beautiful life. ![]() Hi, I'm karletta marie.
![]() Your mother's father's grandma's grandpa's own life story printed in a beautiful book. Captured today, treasured for generations.We believe it should be easy, fun and affordable for anyone to record their life story. ![]() How it works2 simple steps, a lifetime of stories., answer questions. Complete an online interview with 101 thought-provoking questions that anyone can answer about their life. Our interview covers a broad range of topics and is designed to make it easy and fun for anyone to write their life story. ![]() We design, print & deliver the final book.We'll combine all the questions, answers and photos to create a unique and professionally designed autobiography of anyone's life. After the final draft is approved, we'll send it off for printing and deliver it to your home. ![]() Customer Reviews![]() Read what our customers are sayingWe know every story is unique and we'll work with you to make sure your book comes out just right. ![]() “The book has arrived and it is absolutely beautiful. It was the best present I ever received!” Read on Facebook ![]() “I was thrilled with my finished book! It’s very professionally produced. You are writing history!” Read on Facebook ![]() “When I received my book, I had tears, itâs beautiful.” Read on Facebook ![]() “Highly recommend so your family can truly learn about you.” Read on Facebook ![]() “Absolutely so easy to do! We were so pleased with the finished book!” Read on Facebook ![]() “I truly cannot express what a wonderful gift this was for my mom.” Read on Facebook ![]() “The quality of the printed book was excellent!” Read on Facebook ![]() “It was a great experience and the quality of the book was impressive.” Read on Facebook ![]() “I recommend A Life Untold with the highest regards. It is a treasured keepsake.” Read on Facebook ![]() “The process was so easy. This is truly a great product and highly recommended.” Read on Facebook ![]() “Excellent quality, excellent service! So glad we did this.” Read on Facebook ![]() “They were very easy to work with, and the quality of the book was excellent.” Read on Facebook ![]() “I am recommending a life untold to all my friends. Wonderful experience.” Read on Facebook ![]() “Really good customer service. Quality of the book is excellent. A great way to preserve family history.” Read on Facebook ![]() “What a beautiful way to pass on family history. We all have a story to tell–tell yours!” Read on Facebook ![]() “Beautiful book of my life. This family owned company was patient and wonderful to work with.” Read on Facebook ![]() “I highly recommend this very unique experience. You will not regret taking that step!” Read on Facebook ![]() “We are all so thrilled that our children and our children’s children will get to hear about my father’s life.” Read on Facebook ![]() “I highly recommend this for a way to get to know your parents better and create a lasting way to pass that information on.” Read on Facebook ![]() “I just completed my first book with my dad and it turned out ‘awesome’ (his words)!” Read on Facebook ![]() “Making my story in A Life Untold was a great way to record my story for my family. I received my completed book today and am thrilled with it.” Read on Facebook ![]() “The books arrived a few days ago and I can hardly wait to give them to my children.” Read on Facebook ![]() “Iâm so glad I came across A Life Untold. Thank you for offering such a wonderful service, and thank you for all of your help answering questions as they arose.” Read on Facebook ![]() “I found out how much my children and grandchildren appreciated knowing about my life. I would urge anyone to tell their story.” Read on Facebook ![]() “My mother is 83 and I always wanted to hear her stories about growing up, getting married and raising a family, then getting old.” Read on Facebook ![]() “I would definitely recommend A Life Untold to anyone who wants to write their life story. What you get is definitely more than the price you pay!” Read on Facebook ![]() “Iâm excited about it! Also the setup is easy and makes things less difficult when trying to get all your info on paper. Brilliant.” Read on Facebook ![]() “I was really excited when I heard about A Life Untold because it is such a clever and unique idea. I immediately thought of my Mum.” Read on Facebook A Life Untold
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Not the right time? Let's stay in touch!Fill out the form below and we'll keep you updated on the latest from A Life Untold. Please leave this field empty. Have a question?Why do you use a q&a format. Autobiographies can be difficult to write and hard to read. Our Q&A interview solves both of these challenges. Our interview questions naturally prompt you to remember and record interesting events in your life. Best of all, loved ones who read the final book will feel like theyâre sitting down to have a wonderful conversation with you about your life. Itâs your story, in your own words. Can extra questions be added?Yes. We know every story is unique so extra questions can be added to make sure nothing important is missed. How long will it take?As our interview is self-paced, we’ve had people finish their story in a single sitting. Others love the process and continually refine and expand their answers over many months. If you’re looking to interview your loved one yourself, we recommend setting aside at least 3 hours with them. Our questions will spark a wonderful conversation so enjoy the process and remember that you don’t have to get through all the questions in a single sitting. How long do I have?You have 12 months from your start date to complete your book. But don’t worry, that’s plenty of time! However, if you still need more time we will provide an additional 3 month extension at no cost to you. If you need longer than 15 months, then we do charge an additional fee of $5 per month until you finish writing (at which point we will design, print and deliver your book at no additional charge). Can photos be added?Yes. No autobiography is complete without photos and there are no restrictions on how many you can add! Is there a page limit?No. We don’t have any word limit, page limit or limit on the number of photos that can be added. That being said, if the final book ends up longer than 150 pages, we charge an additional 50 cents per extra page. That’s just to cover the extra printing cost. As a guide, most books end up around 100 pages. What if my loved one has no email?In these situations we recommend that you use our questions to interview your loved one yourself. Our questions will spark a wonderful conversation so enjoy the process and remember that you don’t have to get through all the questions in a single sitting. What's the cost of additional books?Your initial purchase with A Life Untold includes the first hardcover book designed, printed & delivered. In addition, we’ll provide a digital e-book at no extra charge to make it easy to share the final book with friends and family over email. If you wish to order additional copies, they can be purchased for $79 per book (or $69 per book if you order 10 or more). We offer free shipping throughout the USA, Australia, Canada, NZ and the UK. You can place an order for additional copies of your book here: alifeuntold.com/order-books Is the book kept private?Yes. We take privacy seriously and don’t share personal information or our customer’s books with anyone unless given permission to do so. Do you offer refunds?Yes. If for any reason you’re not happy with your order we offer a 100% money back guarantee. Just let us know within 30 days of your purchase and we’ll provide a full refund. Our only requirement is that no books have been printed. 50 positive life quotes to inspire, and lift your spirit each day" Life's a climb. But the view is great ." There are times when things seemingly go to plan, and there are other moments when nothing works out. During those instances, you might feel lost. But words of encouragement can help. Certain quotes can inspire and remind you to live life to the fullest and persevere through whatever challenges come your way. If you're looking for more, here is a list of quotes about life throughout the decades: 50 quotes about life
Quotes about love: 50 love quotes to express how you feel: 'Where there is love there is life' Inspirational quotes: 50 motivational motivational words to brighten your day. Just Curious for more? We've got you coveredUSA TODAY is exploring the questions you and others ask every day. From " What is the rarest blood type? " to " Who was the oldest Golden Girl? " to " What state has the lowest population? " â we're striving to find answers to the most common questions you ask every day. Head to our Just Curious section  to see what else we can answer. Everyone has a story worth sharingPreserve meaningful moments and memories in a beautiful keepsake book. Then, share the experience with loved ones and discover stories you never knew. Featured in...![]() â... Storyworth is the sentimental, feel-good gift to give this year, perfect for any birthday, anniversary or holiday."â... as a big reader and an author myself, i can honestly say iâve never been more excited for the release of a book.". - New York Magazine âAs much as this gift may be for your grandparent, itâs also a gift for you."Included in the new york times wirecutter's 30 best gifts for families. Storyworth books are designed to last for generations to come. Weâve sourced quality materials that look great now and age gracefully over time to honor the stories within. ![]() For when you want to...Feel connected to loved ones. Weekly stories help you stay connected to your loved ones over any distance. Preserve your memoriesKeep a memoir of the past to pass on to future generations. Learn about people that matterDiscover things you never knew about your family, and grow closer together. ![]() Ten years. Millions of stories.Explore our questions. We have several hundred questions you can choose from, and you can also write your own. Below are just a handful of the questions from our library. What things matter most to you in life?What is the furthest you have ever traveled, who are your favorite artists, what personal expectations do you hold yourself to, what things do you think you cannot live without, do you have any regrets in life, what is one of your fondest childhood memories, if you were to do it over, what would you do differently, have you ever feared for your life, how it works, think of storyworth like a conversation. ![]() Once a week, choose a question to inspire them to write. ![]() They'll simply reply with an email, which is shared with you. ![]() At the end of a year, their stories are bound into a beautiful keepsake book. Your story starts hereYou can get started in minutes. With just an email each week, youâll create a keepsake to cherish for years. UK election: The intriguing real-life story of Keir Starmer, UKâs next prime ministerShare this article Labour Party leader Keir Starmer on the campaign trail for Election 2024.
He was a lefty lawyer who defended vegan anarchists before prosecuting terrorists on behalf of the British Crown. He was an editor of a Trotsky magazine in his youth, yet he delighted capitalists by putting âwealth creationâ at the heart of the Labour Party platform this year. He was an anti-monarchist who was then knighted as âSir Keirâ and now will meet with the king once a week. It all makes for a complex, messy, real-life story. It also makes it tricky to anticipate what sort of prime minister Keir Starmer will be. One of his biographers confessed that Starmer is âhard to pin downâ â and he had total access to his subject. Starmer, 61, has used that ambiguity to his advantage. People have been able to project onto him what they want to believe. For a long time, he even benefited from the rumour that he was the inspiration for the Mark Darcy/Colin Firth urbane-human-rights-lawyer character in the Bridget Jones books and movies. (He was not.) Being many things to many people may have helped Starmer deliver a big win on Thursday. His centre-left, social democratic Labour Party is poised to return to power after 14 years in the wilderness, while voters have banished the Conservatives to the opposition. (The results for the London constituency that Starmer represents in Parliament arenât expected until early morning, though his is considered a safe seat.) But what is Starmerâs mandate, really, other than his self-evident campaign slogan of âChangeâ? In Ipsos polling last month, half of respondents said they didnât know what he stood for. Starmer didnât give foreign press interviews during this election. Thatâs typical for party leaders. But close colleagues also call him a âvery private manâ. He has a wife, Victoria, and two teenage children, whose names he has never made public, and a cat, whose name he was willing to reveal as Jojo. He has expressed worry about the impact a move to Downing Street will have on his family. Heâs not a flash politician. As an orator, heâs no Winston Churchill. But his friends say he can be ruthless, which might be what a stumbling-along Britain needs. âHe is very, very driven, quite relentless,â said Tom Baldwin, a journalist and former Labour spin-doctor, who recently published a well-received biography of Starmer. âHe has an oversized view of his capacity to bring change. He is not going to inspire people with big speeches. What he might do is fix things.â Starmerâs working-class rootsStarmer will be the most working-class leader of Britain in a generation â coming in after a prime minister who by some counts was richer than the royals. On the campaign trail, Starmer introduced himself by saying, âMy mum was a nurse, my dad was a toolmaker.â He talked about growing up with unpaid bills and the phone being cut off. Pasta âwas a foreign foodâ in his home, his biographer Baldwin wrote. The family did not travel abroad. Starmer scored well on tests and gained entry into an elite high school. He was the first of his line to attend a university â Leeds, and then a year at Oxford. He has said he wants to help young families get their first mortgage, knowing that his parentsâ modest semi-detached stucco home âwas everything to my family â it gave us stability, and I believe every family deserves the same.â He cites his motherâs work as a nurse, and the care she received for a debilitating inflammatory syndrome, for instilling his reverence for Britainâs National Health Service. His wife works for the NHS, too, in occupational health, which Starmer says has given him âinsightâ into the struggles of the underfunded, backlogged system. Starmer says that his father felt âvery disrespectedâ for working at a factory, that he was emotionally distant. As a dad himself, Starmer says he tries to âcarve out really protected time for the kidsâ. He tries to stop work on Fridays at 6pm. Although an atheist himself, he has said they often do Shabbat dinner in keeping with his wifeâs Jewish heritage. Starmer as a lawyerColleagues who knew Starmer before his entry into politics say clues to how he will govern can be found in his extended life chapter as an attorney. They say he was never a âjuryâs lawyerâ â the cinematic advocate who makes an impassioned closing argument â but a âjudgeâs lawyer,â who built the case with precedent, law, facts. Indeed, when he represented the opposition during the weekly Prime Ministerâs Questions in the House of Commons, the Starmer style was often described as âforensic.â His cross-examination managed to deflate even the bombast of Boris Johnson. Early in his career, Starmer joined Doughty Street Chambers, known for taking on big, controversial human rights cases. He fought the death penalty in Commonwealth countries â defending, as the tabloids put it, âbaby killers and axe murderers.â He was part of a legal team that got Ugandaâs Constitutional Court to invalidate the sentences of all 417 people on death row. Starmer also worked pro bono for a pair of vegan anarchists who passed out leaflets accusing McDonaldâs of low wages, cruelty to animals and support of deforestation. The burger maker sued for libel, and the case and its many appeals lasted a decade, one of the longest legal fights in British history. It ended in a kind of draw. London media lawyer Mark Stephens, who worked on cases with Starmer, said he was âalways looking 10 miles down the road,â at how a seemingly unwinnable case could be won on appeal to the Supreme Court or the European Court of Human Rights. Starmer surprised â and upset â some of his legal colleagues when he became the countryâs top prosecutor. He oversaw the first British prosecution of al-Qaeda terrorists. He brought forward charges against Tory and Labour politicians caught up in an explosive expenses scandal, first revealed by the press. He and his prosecutors were accused of heavy-handed bias when they came down hard in arrests and charges for people who rioted in London after a black man named Mark Duggan was shot dead by police in 2011. His knighthood came in 2014, in recognition of his work for the Crown Prosecution Service. In Baldwinâs biography, a former partner of Starmerâs, Phillippa Kaufmann, says that âlaw was never going to be enough for himâ. Starmer as a politicianStarmer didnât get into electoral politics until he was 52. That was just nine years ago, in a country where many members of Parliament began plotting their rise to power in university days. He was elected to represent the London district of Holborn and St. Pancras in 2015 and served as a âshadow ministerâ in the opposition, given the thankless job of negotiating Labourâs shaky position on Brexit. Starmer was against leaving the European Union, but many blue-collar Labour voters were for it. The partyâs inscrutable compromise was that it was neither for Brexit nor against it, but wanted a second referendum. This mush â and Starmer, too â probably contributed to Labourâs colossal loss to the Conservatives in 2019. But after that election, Labour leader Jeremy Corbyn was out, and Starmer was in. He set out to remake the Labour Party. Critics who were bested by Starmer in intra-party brawls call him an opportunist. His allies credit him with purging members who had contributed to the public sense that Labour had âan anti-Semitism problem.â Starmer also tracked to the centre to make the party electable once again. âWhat Keir has done is taken all the left out of the Labour Party,â billionaire businessman John Caudwell, previously a big Tory donor, told the BBC. âHeâs come out with a brilliant set of values and principles and ways of growing Britain in complete alignment with my views as a commercial capitalist.â The Labour Party highlighted his endorsement. Starmer as prime ministerStarmerâs supporters dare hope that he will be a transformative leader â a kind of 2024 version of Labour Prime Minister Tony Blair, without the baggage of the Iraq War â if he is not undone by the deep divisions in his own party. âI think heâs proved heâs quite ruthless in terms of changing his party,â said Tony Travers, a politics expert at the London School of Economics. But will that ruthlessness carry forward into government? âWeâll have to wait and see,â Travers said. What does Starmer believe in? âHe believes in pragmatism, in developing policy by solving problems, not through grand theory. And he doesnât come to the table with ideological presuppositions,â said Josh Simons, who ran the centrist think tank Labour Together. Starmer has his critics in the party â for the very same reason. âI think he actually stands for very little,â said James Schneider, former director of strategic communications for Labour and a Corbyn ally. âHe seems to reflect the ideas of the people that are around him,â Schneider said. âHe has shifted or been shifted more and more into the establishment position,â and his government will be an attempt to restore the establishmentâs authority, not challenge it. âHe seems like a middle manager scolding his workers, or an unpopular step dad whoâs lost control of the kids,â Schneider said. Critics on the left suspect Starmer will not be bold, but will hew to a soft middle. Much of his focus will be on domestic politics â trying to shore up the British economy and address peopleâs sense that everyday costs have become unmanageable. He wants to cut soaring electricity costs â with a new state-run green utility company. He wants to cut wait times for medical and dental appointments. Britainâs foreign policy hardly ever changes under a new government, and Travers said foreign policy would remain âamazingly unalteredâ by a shift from Conservative to Labour rule. Starmer has said Britain will remain a strong member of Nato; will back Ukraine in its war against Russia; and will support Israelâs right to defend itself against Hamas, while calling for a ceasefire. Although Brexit is seen as a flop, and there is no enthusiasm for another referendum, Britain under Starmer will probably seek a closer relationship with the European Union. Critics have described Starmer as dull. He is not. What will be most interesting â to Britain and the world â is what he does now that he and his party have power. Latest from World'i will speak out for you: starmer set to become uk pm; tory heavyweight loses seat, biden says he is âfirst black woman to serve with a black presidentâ, âhard to imagine a worse outcomeâ: tory collapse sparks blame game, leading evs in new zealand. ![]() President commits yet another verbal gaffe on Philadelphia radio station. ![]() 'I will speak out for you, have your back, fight your corner': Starmer set to become UK PM![]() Will the UK election result have any impact on your OE?![]() How to choose a new life
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Stuck in a rut? How to appreciate your life again, according to science![]() Andrew Limbong Why we become bored with our lives (and how to find joy again)![]() Malte Mueller/fStop/Getty Images hide caption A new job, apartment or relationship can all come with a sheen of excitement. But that luster fades after a while. And everything seems a bit duller. There's a term for that phenomenon, says Tali Sharot , a cognitive neuroscientist at University College London and the Massachusetts Institute of Technology: habituation. It's "our tendency to respond less and less to things that are repeated or constant." Its evolutionary purpose is to help us adapt to our surroundings so we can be on high alert for new threats. But it can also impair our creativity and affect our levels of stress and happiness. ![]() Atria/One Signal Publishers hide caption So how do we add that sparkle back into our lives? In a new book, Look Again: The Power of Noticing What Was Always There , Sharot and her colleague Cass R. Sunstein , a professor at Harvard Law School and an expert on behavioral economics, discuss how to dis habituate. That means making changes "that will allow us to feel joy again from the same things that are around us," says Sharot. Sharot talked to Life Kit about how to disrupt your routine, get out of your rut and revitalize your life. This conversation has been edited for length and clarity. In your book, you reference an episode of The Twilight Zone . In it, a crook is killed during a robbery. In the afterlife, he's given infinite access to money, cars and women. It's great at first, but eventually, he isn't happy. And surprise, you find out he's in hell. What lesson can we glean from this? The major takeaway here is that even great things in your life, if they're always there, don't excite you as much. They don't bring you as much joy. I worked with a tourism company that wanted to know when are people happiest on vacation. We went to different resorts and surveyed people. We found the happiest day of vacation was at 43 hours. After that, happiness started to go down slowly. People were still happy on days 5, 6, 7, 8 â but not as happy as they were on Day 2. That's habituation kicking in. They were getting used to the great things around them. And that's what happened in that episode of The Twilight Zone . The crook had everything he thought he would want. But it wasn't as good as on days 5, 6, 7, 8, 9 as it was on Day 1. Usually, by that point, you're looking for something else . What steps should you take if you're in a colorless gray rut? Take breaks from good things. Remove yourself from that environment or situation for a certain amount of time â then come back. You'll be better able to notice things that are great. People who go on business trips, for example, often find that when they come back, they suddenly appreciate their comfortable home, their loved ones, the view from their window. You can also take this break in your mind. Close your eyes and imagine not having your house, not having your family, not having your job. Try to imagine it with vividness and detail. When you open your eyes again, there's some dishabituation, this feeling of gratefulness. ![]() Improve your sense of directionDon't overlook variety. It causes you to be in a state of learning. This could be something big, like moving to a different place or taking a new job. But it could also be smaller things, like taking on a new skill. Learning is one thing that really induces the most joy in people. The changes you're talking about here are experiential. You can't buy your way out of a rut, right? If you buy a new car, outfit, phone or whatever, you tend to habituate quite fast. But when it comes to experiences, like a concert, a lecture or a night out, if the experience was good, you tend to retrieve it in your mind every so often, and it still has quite a high amount of joy associated with it. That's one of the reasons why a lot of findings show that experiences give you more joy than material things . Aside from sparking joy in your life again, are there any other benefits of dishabituation? One study has shown that after people move from one country to another, for a short duration, they're better at problem solving . It could be because everything is new: the language, the way things look, the people, everything. Their brain is "on" in a different mode, a mode of taking in information and thinking about things differently. So they become better at problem solving. Another interesting study has shown that if you change your environment in a very simple way â like getting out of your office to work in the kitchen or a coffee shop or go for a walk â you become more creative . Now, the creativity boost that you get from simply changing your environment lasts for only about six minutes. However, those six minutes could be quite important. That could be the big eureka moment. So it's definitely something that I recommend doing any workday. Don't just sit in the same place â try to change your environment somewhat. Are some groups of people more susceptible to habituation than others? One thing that we think may matter is age. There is a well-known U-shape of happiness in life, where happiness is relatively high in teenagers and kids; then it goes down, down, down and reaches rock bottom on average in your midlife. Then it starts going up again. ![]() When a romance ends, can a friendship grow? NPR listeners weigh inSo why do we have this low point in midlife? One of the reasons is that we have a lot of sameness. Midlife is a time where most of us have been in the same situation for a long time: perhaps [staying] in the same place, in the same job, with the same partner for a long time. These things can be good. But if you stay in that position for a long time and you're not progressing upwards, people usually tend to feel a bit down. Because what people like to do is see themselves progressing. The digital story was edited by Malaka Gharib. The visual editor is Beck Harlan. We'd love to hear from you. Leave us a voicemail at 202-216-9823, or email us at [email protected]. Listen to Life Kit on Apple Podcasts  and Spotify , and sign up for our newsletter . site categoriesBet apologies to usher for “audio malfunction” that muted part of lifetime achievement speech. ![]() âFor Love & Life: No Ordinary Campaign,â Inspiring Story Of Couple Who Founded I Am ALS, Draws Support From Katie Couric & Phil Rosenthal – Deadline Studio at Prime ExperienceBrian Wallach has more fight in him, more grit, than seems humanly possible. The attorney and former Obama White House staffer was diagnosed with ALS at the age of 37. He could easily have resigned himself to a cruel and unfair fate at that point, but instead he and his wife Sandra Abrevaya chose to battle on – not just for themselves and their family, but to benefit everyone affected by ALS and other conditions like Alzheimer’s and Parkinson’s. Related Stories![]() 'Outer Range' Canceled By Amazon After 2 Seasons![]() 2024 Premiere Dates For New & Returning Series On Broadcast, Cable & StreamingWatch the interview here and see photos from the event below. “I am most proud of the fact that we took a disease that nobody knew and made it a centerpiece in the fight against neurodegenerative diseases,” Wallach said as he made an appearance at the Deadline Studio at Prime Experience in Hollywood. Abrevaya echoed that: “I’m really proud that we’ve had a big impact not only on ALS but on Parkinson’s and Alzheimer’s.” The couple co-founded I Am ALS, a nonprofit “patient-led community that provides critical support and resources to those living with ALS, caregivers and loved ones.” The documentary shows how Wallach, Abrevaya and their allies have led a successful campaign to dramatically increase federal funding into research towards treatment and a cure for ALS (also known as Lou Gehrig’s Disease). Among their allies in the cause is Katie Couric, the former Today Show host and CBS Evening News anchor, who is an executive producer of For Love & Life . “I read an article in Politico about [Brian and Sandra] and I was so taken by their story and deep in the body of the article, it said that there was a documentary being developed for their story. And I said, I want to be involved,” Couric explained. “I just knew right away that I wanted to not only get to know Brian and Sandra, but I wanted to help in a small way elevate what they were doing and try to even bring more attention to it.” Phil Rosenthal , the creator of Everybody Loves Raymond and a fellow EP of the documentary, was drawn to the film for very personal reasons. Director Christopher Burke has known Wallach since college. When Wallach and Abrevaya were launching I Am ALS, he helped to shoot a PSA for the organization and, with help from producer Tim Rummel , the collaboration morphed into the documentary. “I was there with them in all these moments where they’re just living their life and fighting this disease, but also they’re this loving couple,” Burke noted. “You have a moment where she’s pulling a needle out of his chest and he’s correcting the way she’s doing it and whatever. It’s just like this crazy laughter through the most ridiculously difficult thing imaginable. And that, I think, is what keeps it going because nobody wants to sit and listen to a bunch of science statistics. You want to see people going through this and fighting through it.” “Everyone’s here [on the project] for personal reasons,” Rummel said, “and they’re all here because there’s something about this issue that they care about, and it’s really a labor of love of everybody.” Among the people who appear in the documentary is Dr. Priscilla Chan, who co-founded the Chan-Zuckerberg Initiative with her husband, Meta’s Mark Zuckerberg. CZI has become deeply involved in funding research into neurodegenerative diseases including ALS. “The Chan-Zuckerberg Initiative created a program called Rare As One, and at the heart of Rare As One is the insight that patients have all of this incredible knowledge about their disease,” said Jeff MacGregor, an executive producer of the film and until recently VP of Communications for Science at CZI. “They have insights that will help move the science in a big way. They need to be at the table, they need to be a part of the process of moving science forward. And Sandra and Brian are the perfect examples of that. They created a playbook that could allow others to follow in their steps.” Former President Obama is interviewed in the film, speaking about the work and perseverance of Wallach and Abrevaya. His support for the film has gone beyond appearing on camera for it – he also hosted an event in Austin, Texas during the 2023 SXSW festival where he saluted the couple he first met when they were staffers on his presidential campaign. Pres. Obama’s support “means everything to me,” Wallach said. “When I was on his campaign, I learned that every person can make a difference and has the power to share their story and to change the world. So, that’s what we’ve been doing. And I owe it all to him.” Brian Wallach Anthony Avellano for Deadline Sandra Abrevaya and Katie Couric Phil Rosenthal and Christopher Burke Tim Rummel and Jeff MacGregor For more Deadline Studio at Prime Experience content, click here . Must Read StoriesLabour set for huge majority; nigel farage enters parliament. ![]() Firing Off With “A” Cinemascore & $120M 5-Day Holiday Debut In ReachAbc moves biden sit-down to friday primetime; latest on post-debate fallout, fourth of july: what to watch today, from fireworks to specials & more. Subscribe to Deadline Breaking News Alerts and keep your inbox happy. Read More About:No comments. Deadline is a part of Penske Media Corporation. © 2024 Deadline Hollywood, LLC. All Rights Reserved. Screen RantDexter morgan was inspired by a real-life killer: true story explained. ![]() Your changes have been saved Email Is sent Please verify your email address. Youâve reached your account maximum for followed topics. All The Dexter Seasons Ranked From Worst To BestDexter: every character who knew about his dark passenger (& how they found out), i love the bear, but season 3 confirmed 1 harsh reality about the show.
Michael C. Hall's Dexter Morgan in the series Dexter was inspired by a real-life murderer. The acclaimed Showtime series follows a charismatic serial killer who works as a blood splatter analyst for Miami Metro Police. The intriguing premise was first featured in a novel titled Darkly Dreaming Dexter by Jeff Lindsay, published in 2004. Two years later, Showtime made the narrative into a 12-episode season in 2006. The show went on to produce 96 episodes over eight seasons, as well as one spinoff series titled Dexter: New Blood . Despite Dexter being inspired by a real-life murderer, it is still considered a completely original narrative and a work of fiction. The strange story of Dexter Morgan appears too far-fetched to be based on reality, but surprisingly, this is not the case. Dexter seemingly has it all in the series, given a loving family, loyal coworkers, and a happy life in a sunny, tropical environment by creator James Manos Jr. While the real-life Dexter Morgan experienced a much less comfortable life than the fictional character, both murderous vigilantes share unique ethical stances that enabled them to use their dark passengers for revenge and societal benefit. ![]() When the Dexter seasons are ranked from worst to best it always shows a journey of ups and downs, but its one that produced a truly beloved show. Dexter Morgan Was Inspired By Pedro Rodrigues FilhoA brazillian serial killer who targeted criminals inspired the show. ![]() Pedro Rodrigues Filho is the real-life vigilante killer who acted as the inspiration behind the fictional character Dexter Morgan. Pedro was born in Brazil and lived there his entire life. Often regarded as the "South American Punisher" and the "Brazilian Dexter," Pedro was an infamous serial killer who murdered dozens of criminals and gang members beginning when he was between the ages of 14 and 19. Pedro and Dexter share a similar theme by only murdering those who have committed heinous crimes. Pedro and Dexter experienced dark urges as young adults and began acting on them in various ways. Pedro and Dexter experienced dark urges as young adults and began acting on them in various ways. Both also experienced losing their significant other and retaliated by killing those responsible. In the series, Dexter loses Rita, who is murdered by the Trinity Killer, Arthur Mitchell, right before their honeymoon. Dexter eventually is able to track down and kill the Trinity Killer after the damage had already been done. Pedro similarly murdered an entire gang after his pregnant girlfriend was killed, leading him down a viciously dark and murderous road. Pedro Rodrigues Filho's Crimes ExplainedThe real killer that inspired dexter murdered over 100 criminals. ![]() Pedro's killing spree occurred during his adolescence and began in 1968, when he was 14, after shooting the mayor of a Brazilian city. He went on the run and got involved in a gang where he was forced to kill other members of rival gangs. After gang members killed his pregnant girlfriend, Pedro took it upon himself to hunt members of the rival gang to murder them all. He also killed his own father as revenge for murdering his mother. Pedro admitted to having murdered over 100 people, including roughly 40 people in prison. Unlike the events of the show, the "real" Dexter Morgan was eventually apprehended and spent several decades behind bars. Unlike the events of the show, the "real" Dexter Morgan was eventually apprehended and spent several decades behind bars. Pedro was arrested on 71 counts of murder and served 30 years in prison between 1973 and 2003 (via Latin Post ). Pedro later served another prison sentence from 2011 to 2018 on charges of riot and deprivation of liberty, for which he was released on good behavior. Pedro became a famous YouTuber and TikTok star after his second prison sentence. He developed a following on his TikTok page called "Pedrinho EX Matador," which had over 400,000 followers and 3.4 million likes. In another surprising twist, Pedro was shot and killed in March 2023 in a drive-by shooting. No suspects have been identified in his murder case. ![]() While Dexter's number one rule was to not get caught, he slipped up quite a few times, leading several characters to discover his killer identity. How Dexter Is Different From Pedro Rodrigues FilhoThe show is only loosely based on the crimes of pedro rodrigues. ![]() While Dexter Morgan was loosely based on Pedro Rogrigues Filho, the plot of Dexter is far from a direct adaptation of the Brazillian serial killers crimes, and there are many differences between the pair. Dexter's code only allows him to kill people who are murderers or serial killers, alluding to Hammurabi's Code and the ancient precept "lex talionis," which is commonly associated with the "eye for an eye" principle of retribution. Pedro's theme of murders found him killing fellow murderers but also expanded to include drug dealers, rapists, and gang members. Pedro also never worked for the police department like Dexter, and had no expertise as a blood splatter analyst. The way the story of Dexter ended, and the eventual fate of Dexter Morgan himself, is also a huge deviation from the true story. Dexter is different from Pedro in that he never got caught by police, never served a prison sentence, and never became a YouTuber. Dexter also didn't commit his first murder until he was 20, whereas many of Pedro's murders occurred while he was still a teenager. Pedro also never worked for the police department like Dexter, and had no expertise as a blood splatter analyst. Those were details added to Dexter Morgan's character to make him more compelling. Dexter, of course, is also not from Brazil as Pedro was, having been born and raised in Florida. Despite all the differences between Pedro Rodrigues Filho and the fictional Dexter Morgan, there were enough sinister similarities between their dark natures to inspire the riveting narrative that became the TV series, Dexter . A Real Killer Was Inspired By Deter MorganCanadian killer mark twitchell developed a fascination with killing thanks to dexter. While Dexter Morgan is based on a real serial killer, one of the most bizarre (and tragic) twists in the legacy of the show is that the fictional character went on to inspire a real-life murderer. Canadian killer Mark Andrew Twitchell's murder of John Brian Altinger in 2008 captured the attention of the media when it went to trial for several reasons, notably that Twitchell cited Dexter and the character of Dexter Morgan specifically as an inspiration for his crimes. It should be noted that Twitchell's inspiration from the show didn't seem to extend to Dexter Morgan's M.O. of targeting other killers, since there was no evidence that Altinger was guilty of any criminal activity. Twitchell met Altinger on a dating app while posing as a woman, and lured him to his address. This is where the Dexter inspirations became clearer, as Twitchell had set up facilities to dispose of Altinger's body that were incredibly like Dexter Morgan's. The case was incredibly tragic. Twitchell had a fascination with serial killers and with Dexter as a show, and it was mentioned multiple times during the trial. It also opened the wider societal debate once again about the ethics of basing endearing fictional characters on murdering psychopaths, as the Twitchell case is far from the first time a show based on true events has ended up inspiring bloodshed. ![]() *Availability in US Not available Based on the character created by author Jeff Lindsay, Showtime's Dexter follows Miami Metro Police Department's most skilled blood spatter analyst, Dexter Morgan, as he attempts to satisfy his Dark Passenger's need to kill by hunting down criminals who have escaped justice. However, using the rules his adoptive father taught him to remain undiscovered, Dexter must walk the fine line of seemingly blending into society while continuously feeding his dark urges. Dexter faces several serial killers as his facade slowly crumbles around him; with every problem solved by his Dark Passenger, another one arises for his suburban fatherly life. When Dexter takes things personally or feels that the law is failing, he takes matters into his own hands and even compromises the investigations of his co-workers. Dexter aired on Showtime for eight seasons before receiving a mini-sequel series called Dexter: New Blood , which picked up ten years after the show's events. You can buy each season for just $9.99 for Prime Day. ![]() Trump made false claims about 'late-term abortion' during the debate, experts sayFormer President Donald Trump made false claims about late-in-pregnancy abortions during Thursdayâs debate with President Joe Biden, experts say. Abortion is poised to be one of the biggest topics that will define this yearâs presidential election. On Thursday, Trump repeated claims he made in 2016 regarding late-in-pregnancy abortions during a debate against then-presidential candidate Hillary Clinton. He claimed: âThey will take the life of a child in the eighth month, the ninth month and even after birth.â By definition, late-in-pregnancy abortions take place at or after 21 weeks of pregnancy. According to the Centers for Disease Control and Prevention, less than 1% of all abortions occur at this stage of pregnancy. More than 80% occur at or before nine weeks of pregnancy, and just 6% occur between 14 and 20 weeks of pregnancy, which is during the second trimester. Abortion does not involve ending the life of a born baby. Any claim stating that it is is incorrect, Dr. Dara Kass, an emergency medicine physician in New York and a former regional director at the U.S. Department of Health and Human Services, told NBC News. âWhat he is talking about is murder, and it doesnât happen in relation to abortion,â she said. Trump also specifically targeted former Virginia Gov. Ralph Northam, stating, âHeâs willing to, as we say, rip the baby out of the womb in the ninth month and kill the baby.â In a 2019 interview , Northam was pressed on proposed state legislation that would have eliminated a restriction that required abortions in the second or third trimester to be performed in a hospital. It also would have eliminated a requirement that three physicians agree that a late-in-pregnancy abortion is medically necessary. Northam said he supported this decision being made between families and their physician, rather than having a law that made that decision for them. âWhen we talk about third-trimester abortions, these are done with the consent of the mother and the physician, and itâs done in cases where there may be severe deformities, there may be a fetus that is nonviable,â Northam said in the interview. Jill Wieber Lens, a law professor at the University of Iowa who is an expert on reproductive justice, said, âWhat Northam was talking about is a baby born with severe abnormalities, the kind of thing that a person learns about during late-stage pregnancy.â A full-term pregnancy lasts 39 to 40 weeks. If a woman late in a pregnancy begins to experience life-threatening symptoms like pre-eclampsia , doctors may induce delivery. Even if the baby is extremely premature (less than 28 weeks), the odds of survival are good. This induction is not abortion, and if a healthy baby is killed after being born in this way, that is infanticide, experts say. Often, tests donât reveal such severe complications until later in pregnancy, or pregnant women may not know there are severe problems with the fetus â or their own health â until then. In fact, the number of women who received either no prenatal care during pregnancy or didnât get prenatal care until the third trimester â between the seventh and ninth months â increased to a record nearly 7% in 2021, according to CDC data . If a fetus is not expected to live, a physician and a family may need to have conversations such as, âDo we do life support if itâs ultimately futile,â Wieber Lens said, referring to perinatal hospice. âNortham was not talking about abortion, he was talking about how do we care for nonviable babies.â Wieber Lens said she expects more families will now face choices related to perinatal hospice, particularly in states that do not have abortion law exemptions for congenital anomalies . Complications can require difficult decisionsIn an emailed statement to NBC News, a representative from SBA Pro-Life America said, âMost late-term abortions are elective, performed on healthy women with healthy babies for the same reasons given for first-trimester abortions.â When pressed to define late-stage abortions, which does not have a technical definition, SBA Pro-Life America said it classifies âlate-term abortionsâ as anything after 15 weeks. Medically, âlate termâ is a phrase that describes pregnancy after 41 weeks, which is beyond full term. It is true that a significant number of abortions that take place during the second trimester â which lasts from 13 to 27 weeks of pregnancy â likely are not medically necessary, experts say. âYou will still see a significant number of abortions for reasons such as a late discovery of pregnancy, or maybe a partner lost a job, or a person had a really hard time making a choice whether to terminate or not,â said Greer Donley, an associate professor of law at the University of Pittsburgh, who is an expert on abortion law. People may also struggle to access an abortion, forcing the decision later into pregnancy when they can finally access one, she said. âPart of the reason later abortions are taking place, after 12 weeks, is because states have made it so difficult to get abortions early in pregnancy,â said Wieber Lens. In some cases, abortions after 12 weeks are deemed medically necessary. Donley was 20 weeks pregnant when a test revealed her son had a serious brain anomaly that was preventing his brain tissue from forming. As a cancer survivor, Donleyâs pregnancy was already high-risk. At 22 weeks pregnant, Donley made the difficult decision to have an abortion. âIt was devastating,â she said. Abortions during the third trimester of pregnancy are rare, expensive, and usually are done when a life-threatening diagnosis is made. Itâs also often difficult to find a doctor to do an abortion at this stage, even in states with no abortion bans, Donley said. In the third trimester, which includes weeks 29 through 40 â or months seven, eight and nine of pregnancy â âwe are almost exclusively talking about a majority are medically necessary abortions,â Donley said. These abortions âare almost always the result of complications such as fetal anomalies, or a medical condition in which the womanâs life is in danger,â said Amita Vyas, an associate professor at the George Washington University School of Public Health and director of the universityâs MPH Maternal and Child Health program. âThere are so many different nuanced medical reasons, from different congenital anomalies to genetic things that come up. Most of these diagnoses cannot occur earlier in pregnancy.â Kaitlin Sullivan is a contributor for NBCNews.com who has worked with NBC News Investigations. She reports on health, science and the environment and is a graduate of the Craig Newmark Graduate School of Journalism at City University of New York. ![]() |
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Check out the ones below đ. 30 Days of Carrying My Wife. Ubuntu Story. Every Successful Story Has a Painful Beginning. 7 of The Best Inspirational and Beautiful Short Stories about Life with morals for 2019. These stories will uplift & inspire you to overcome failure & achieve success. Read them to elevate your mindset and confidence!
1. The Secret to Success. Once a young man asked the wise man, Socrates, the secret to success. Socrates patiently listened to the man's question and told him to meet him near the river the following day for the answer. So the next day, Socrates asked the young man to walk with him towards the river. As they went in the river, the water got ...
5. Allow your authentic voice. As in fiction, in life writing the voice of the memoir author helps to create a distinct sense of character. The acclaimed memoirist and poet Mary Karr gives excellent advice to aspiring life-writers on voice in her book The Art of Memoir (2015). Writes Karr:
A confronting story about the deep hurt inflicted by prejudice and the wise words that brought healing into a young woman's troubled life. In my seventeenth year of life, I was privileged to visit a woman who lived in a shanty that was supported on stilts above a swamp, with dirt-packed floors and a thatched
An autobiography, sometimes called a memoir, is a story about your life written by you. William Taylor coined this word in 1797 in a monthly periodical called "The Month Review." Autobiographies are fact-based and written from your point of view, unlike a biography, which is written about a person by someone else. ...
Read "How Much Land Does a Man Need". They had one hundred roubles laid by. They sold a colt, and one half of their bees; hired out one of their sons as a laborer, and took his wages in advance; borrowed the rest from a brother-in-law, and so scraped together half the purchase money.
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A life story is even more interesting if it includes photos related to the stories inside. Go through the photographs you have in storage, both physical and digital. Create stacks of photos (or folders on your computer) by year that the photos were captured. This will make life easier for you when you're trying to locate a picture related to ...
The story of the life you wish you had. Template: There once was a boy/girl named (choose a name other than yours). S/he (insert the most desired characteristic you don't actually possess).
Life Lessons. They say there is a lesson in every mistake. Every experience teaches us something. Life lessons are the bedrock of growth and progress. Soulveda brings you a treasure trove of stories with many-a-lesson. Next time, do better: Empathy, a priceless part of friendships. By Runa Mukherjee Parikh.
A life story is written in chalk, not ink, and it can be changed. "You're both the narrator and the main character of your story," Adler says. "That can sometimes be a revelationâ'Oh ...
23 Best Inspirational Short Stories with a Motivating Moral. 1. Three Feet From Gold. Watch the Video of This Story: The Story: During the gold rush, a man who had been mining in Colorado for several months quit his job, as he hadn't struck gold yet and the work was becoming tiresome.
He was soon faced with huge questions of faith after a classmate lost his life. Watch his inspirational video as Sergey shares the story of how a revelation from Jesus saved him during his time in the Russian Army. Negeen is a 17 year old who has earnestly sought after truth. Raised as a Muslim, she identifies with both Afghanis and Americans.
1. Determine the goal of your essay. An autobiographical essay, also called a personal narrative essay, should tell the reader about your life, personality, values and goals. The essay should tell the reader what is important to you, what your values are, and any life experiences that influenced the way you experience the world. [1]
1 - Memoir examples of early life stories. Early life memoirs explore the foundational years that shape individuals, offering a deep dive into the experiences and influences that forge character, resilience, and perspective. These memoirs are a testament to the lasting impact of youth on personal growth and identity.
5 Amazing Life Stories. Here are a few of our favorite entries so far in our contest. Enter your own story about an experience that shaped your life. Make a long story short for your chance to be ...
Writing your life story creates a legacy for your loved ones and for future generations. It is also a way of examining your life a little deeper. Writing your story will help you recognise that you have lived a meaningful life and made a positive contribution to the world. A well-lived life includes a wealth of stories, experiences and memories.
Check out 25000+ stories by up & coming writers across the world. Choose the genre of your interest and start reading now from the largest online collection of handpicked short stories for free! ... Whether the stories are sweeping explorations of the human condition, or slices of life vignettes that move us to tears, short fiction has the ...
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7. Before you deliver the story, practice, practice and practice again - but don't memorize it. It's natural to feel nerves before sharing a story aloud. Become very familiar with your story ...
"Life is a succession of lessons which must be lived to be understood." - Ralph Waldo Emerson ... "If you own this story you get to write the ending." - Brené Brown
Where to begin... You can get started in minutes. With just an email each week, you'll create a keepsake to cherish for years. Get started. Preserve your most meaningful moments and memories in a beautiful keepsake book. Or share the experience with a loved one and discover stories you never knew.
It all makes for a complex, messy, real-life story. It also makes it tricky to anticipate what sort of prime minister Keir Starmer will be.
The intriguing real-life story of Keir Starmer, U.K.'s next prime minister As the next leader of Britain, Keir Starmer brings working-class roots, a forensic legal style and a ruthless approach to ...
Sharot talked to Life Kit about how to disrupt your routine, get out of your rut and revitalize your life. ... The digital story was edited by Malaka Gharib. The visual editor is Beck Harlan. We'd ...
Brian Wallach has more fight in him, more grit, than seems humanly possible.. The attorney and former Obama White House staffer was diagnosed with ALS at the age of 37. He could easily have ...
Despite Dexter being inspired by a real-life murderer, it is still considered a completely original narrative and a work of fiction. The strange story of Dexter Morgan appears too far-fetched to be based on reality, but surprisingly, this is not the case. Dexter seemingly has it all in the series, given a loving family, loyal coworkers, and a ...
He claimed: "They will take the life of a child in the eighth month, the ninth month and even after birth." By definition, late-in-pregnancy abortions take place at or after 21 weeks of pregnancy.